showing entries 1 to 5 of 225
Page:   1   2   3   4   5 ...  Next

23 June 2016

Weigh-in: 182.2 lb lost so far: 42.8 lb still to go: 7.2 lb Diet followed reasonably well
   (6 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

22 June 2016

Weigh-in: 184.0 lb lost so far: 41.0 lb still to go: 9.0 lb Diet followed reasonably well

17 June 2016

Happy Friday Buddies,
It has been a different week, Hubby got through his surgery on Wednesday and is recuperating at home. He is doing ok, albeit swollen and a bit sore, but that is to be expected. The surgeon said he removed a lot of polyps from both nostrils, so he should be able to breathe better once the swelling goes down and he has his splints removed from his nose in a couple of weeks after his post-op exam with the surgeon.
I am very happy to have the surgery over with, and am relieved it went as well as it did. I am still a bit emotionally spent from it all, but we are both doing better ;)
Regarding my weight......
I am kinda in limbo -had a gain on my last weigh in, I am feeling bloated and a bit bummed out about it, but at the same time, I know it is a temporary thing, and I am still eating to plan. I just need to be a bit more diligent with my calories and up my water intake to try and encourage a loss. I am also contributing my gain to my emotional state the last month or so. Not sure if that is accurate, but I have been on a bit of an emotional roller coaster lately. I am looking forward to shaking it off and feeling better soon.
The sun has been in hiding for way too long in my world and there are rumors of sunny days coming our way this weekend. I hope the rumors are true. :)
Hope it is sunny in your worlds.
BTW thanks for all your good wishes and support for me and hubby through his surgery and his post-op recovery. It is much appreciated- HUGS

16 June 2016

Weigh-in: 185.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

14 June 2016

Good Tuesday Morning FS Buddies,
Rain Rain Go Away- yes it is raining again and no sun in the forecast til Thursday!!
My hubby is scheduled for surgery on his nose tomorrow.... he has a deviated septum and nasal polyps, so basically cannot breathe through his nose now for at least a year. He has sleep apnea, can't smell anything and has lost most of his taste, he is miserable.
I hope this works, cause he is not a happy camper this way ;)
I will be the nurse maid for his post-op period, so I am taking some time off work for the rest of this week and possibly into next week depending on how he is feeling.
I really hope he feels better and can breathe again through his nose and gets some better sleep. I am sure most of you know that if we are sleep deprived it effects us in a lot of ways, that aren't fun.
Looking forward to having a productive day at work and getting things organized for my days away from the desk.
Hope it is sunny in your worlds :)

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



newmooney's weight history


newmooney's Recent Activity

newmooney's Own Activity

newmooney supported grandbears's Journal Entry.
newmooney supported grandbears's Journal Entry.
newmooney supported Sugar Waffle's Journal Entry.
newmooney supported JockoT's Journal Entry.

newmooney's Buddies

Steven Lloyd commented on Mistybenner's Journal Entry.
HCB supported tweetycat's Weigh In.

Other Member Diet Recent Activity

Steven Lloyd commented on Mistybenner's Journal Entry.
SergioZ07 updated their Food Diary.
rachelbeers updated their Food Diary.
zarfld recorded a Weigh In at 196.0 lb.
litig8r187 recorded a Weigh In at 320.0 lb.
Josh Rael commented on their Journal Entry.
GeroTech recorded a Weigh In at 186.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.