|Start Weight:||(28 Jul 11) 221.0 lb|
|Current Weight:||(10 Jan 14) 140.1 lb|
|Goal Weight:||115.0 lb|
following: 1200 Calorie counting
performance: losing 0.1 lb a week
I've been using the FatSecret Droid app since July 28th when my endocrinologist gave me a stern talking to and warned me that diabetes was in my future if I didn't take action. I just started using the website, too. I have shared this awesome app with many people because it's so easy to use and extremely helpful.
I am eating 1200 calories per day because I am not supposed to exercise until after my back surgery in January. I can't wait to get back on the elliptical machine and treadmill without pain!
Update: I am happy to report I am doing very well since surgery. My back pain is almost at zero. I am still dealing with bursitis of the hip and am awaiting an appointment for a steroid injection. Maybe after that I can finally start exercising.