Start Weight:(27 Feb 12) 135.0 lb
Current Weight:(04 Oct 13) 129.8 lb
Goal Weight:125.0 lb
following: mugalug's own diet
performance: gaining 0.0 lb a week

Athlete my whole life, now trying to maintain my usual weight without all my muscles turning to fat.

FatSecret member since: 27 Feb 12

mugalug's Weight History

mugalug's Latest Member Challenges

  INSANITY Sixty Day Challenge
status: Completed
ended: 01 May 12
view progress

mugalug's Buddies

buddies only
last weighin: losing 0.9 lb a week Down
buddies only
Lauren Robertson
last weighin: steady Steady
mugalug has 4 buddies

mugalug's Cookbook

cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
view complete cookbook

mugalug's Latest Posts

A lot of times when you aren't losing weight, you ARE losing fat - try measuring your hips, waist and bust for changes that may be more encouraging for you. Also: Be Patient! You've had steady loss the for a while now, just keep going and you will see continued, steady, healthly weight changes!
posted 02 Mar 2012, 15:27
mugalug has submitted 1 post

Other Related Links


mugalug's journal

21 October 2013

cheap eating turns out to be terrible eating - broke to payday so eating ramen on lunch, sooooooo bad for the fat ratio. :(
on diet mugalug's own diet  

14 October 2013

oh, how that weekend ruins it all. I will need to do a better job making my meals separate from the roommates to be sure I am staying healthy over the ...
on diet mugalug's own diet  

mugalug's Recent Food & Exercise

mugalug's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Roller Derby Community
This is a community of ladies and gents involved in roller derby who want to cultivate or maintain a healthy lifestyle.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

mugalug's Recent Activity

mugalug's Own Activity

mugalug commented on Strong Irish Gal's Journal Entry.
mugalug supported Strong Irish Gal's Journal Entry.

mugalug's Buddies

No recent activity.

Other Member Diet Recent Activity

HermanGlotz1959 updated their Exercise Diary.
ronmjones recorded a Weigh In at 251.8 lb.
normsalicia recorded a Weigh In at 145.0 lb.
izzypup68 supported westcoastbroke's Weigh In.
fitgranny recorded a Weigh In at 193.8 lb.
fabiana verissimo updated their Food Diary.
King in the North updated their Food Diary.
MightyFull supported ajnuat22's Weigh In.