Start Weight:(27 Feb 12) 135.0 lb
Current Weight:(31 Jan 17) 126.0 lb
Goal Weight:125.0 lb
following: mugalug's own diet
performance: losing 0.0 lb a week

Athlete my whole life, now trying to maintain my usual weight without all my muscles turning to fat.

FatSecret member since: 27 Feb 12

mugalug's Weight History

mugalug's Latest Member Challenges

  INSANITY Sixty Day Challenge
status: Completed
ended: 01 May 12
view progress

mugalug's Buddies

buddies only
last weighin: losing 0.9 lb a week Down
buddies only
Lauren Robertson
last weighin: steady Steady
mugalug has 4 buddies

mugalug's Cookbook

cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
view complete cookbook

mugalug's Latest Posts

A lot of times when you aren't losing weight, you ARE losing fat - try measuring your hips, waist and bust for changes that may be more encouraging for you. Also: Be Patient! You've had steady loss the for a while now, just keep going and you will see continued, steady, healthly weight changes!
posted 02 Mar 2012, 15:27
mugalug has submitted 1 post

Other Related Links


mugalug's journal

23 May 2015

wedding dress is gorgeous, refitted, and tight in the hips LOL 2 week trimdown in order, 8 bottles water daily for skin, green tea instead of coffee for ...
on diet mugalug's own diet  

21 October 2013

cheap eating turns out to be terrible eating - broke to payday so eating ramen on lunch, sooooooo bad for the fat ratio. :(
on diet mugalug's own diet  

mugalug's Recent Food & Exercise

mugalug's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Roller Derby Community
This is a community of ladies and gents involved in roller derby who want to cultivate or maintain a healthy lifestyle.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

mugalug's Recent Activity

mugalug's Own Activity

No recent activity.

mugalug's Buddies

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Other Member Diet Recent Activity

hendoo11 recorded a Weight Entry at 158.0 lb.
KristaLinn recorded a Weight Entry at 185.8 lb.
anna37 yang recorded a Weight Entry at 131.2 lb.
Jazzhound recorded a Weight Entry at 147.0 lb.
ShellyG1970 recorded a Journal Entry.
JP4561 commented on their Journal Entry.
Alnona supported robscastle's Journal Entry.
Ahmed_fawzii updated their Exercise Diary.