mugalug

Start Weight:(27 Feb 12) 135.0 lb
Current Weight:(04 Oct 13) 129.8 lb
Goal Weight:125.0 lb
following: mugalug's own diet
performance: gaining 0.0 lb a week

Athlete my whole life, now trying to maintain my usual weight without all my muscles turning to fat.

FatSecret member since: 27 Feb 12

mugalug's Weight History


mugalug's Latest Member Challenges

31
  INSANITY Sixty Day Challenge
status: Completed
ended: 01 May 12
view progress
 
 


mugalug's Buddies

k_luck417
buddies only
 
fudi
last weighin: losing 0.9 lb a week Down
Tia8526
buddies only
 
Lauren Robertson
last weighin: steady Steady
mugalug has 4 buddies


mugalug's Cookbook

cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
view complete cookbook

mugalug's Latest Posts

help!
A lot of times when you aren't losing weight, you ARE losing fat - try measuring your hips, waist and bust for changes that may be more encouraging for you. Also: Be Patient! You've had steady loss the for a while now, just keep going and you will see continued, steady, healthly weight changes!
posted 02 Mar 2012, 15:27
mugalug has submitted 1 post

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mugalug's journal

21 October 2013

cheap eating turns out to be terrible eating - broke to payday so eating ramen on lunch, sooooooo bad for the fat ratio. :(
on diet mugalug's own diet  

14 October 2013

oh, how that weekend ruins it all. I will need to do a better job making my meals separate from the roommates to be sure I am staying healthy over the ...
on diet mugalug's own diet  

mugalug's Recent Food & Exercise

mugalug's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Roller Derby Community
This is a community of ladies and gents involved in roller derby who want to cultivate or maintain a healthy lifestyle.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

mugalug's Recent Activity

mugalug's Own Activity

No recent activity.

mugalug's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark commented on Draglist's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 114.6 lb.
Anniemarie01 recorded a Weigh In at 207.9 lb.
Stellaromagnoli recorded a Weigh In at 140.2 lb.
Hannelie nobody recorded a Weigh In at 249.8 lb.
djs2512 recorded a Weigh In at 180.0 lb.
Christiana replied to Lynch's challenge post - Hi All!.
jessirw recorded a Journal Entry and a Weigh In at 159.4 lb.