mountian

Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(09 Feb 15) 178.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History



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mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

mountian updated their Exercise Diary.
mountian updated their Food Diary.
mountian updated their Exercise Diary.
mountian updated their Food Diary.

mountian's Buddies

No recent activity.

Other Member Diet Recent Activity

Jacks6 recorded a Weigh In at 143.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Oneeye recorded a Weigh In at 224.0 lb.
HeatherTow recorded a Weigh In at 189.8 lb.
BubuSiz recorded a Weigh In at 130.8 lb.
OliviaK1993 recorded a Weigh In at 121.3 lb.
sacdfra recorded a Weigh In at 302.0 lb.
cybersis recorded a Weigh In at 121.0 lb.