mountian

Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(12 Dec 14) 182.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History



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mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

mountian updated their Exercise Diary.
mountian updated their Exercise Diary.
mountian updated their Food Diary.
mountian updated their Food Diary.

mountian's Buddies

No recent activity.

Other Member Diet Recent Activity

07cooper recorded a Weigh In at 208.0 lb.
King in the North supported Sweeet2th's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 326.2 lb.
jmb3450 commented on Draglist's Journal Entry.
dHofstra recorded a Weigh In at 164.5 lb.
wholefoodnut commented on Sweeet2th's Journal Entry.
njref511 recorded a Weigh In at 218.8 lb.
joeybfat recorded a Journal Entry and a Weigh In at 234.0 lb.