mountian

Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(09 Feb 15) 178.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History



Other Related Links

Members


mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

mountian updated their Exercise Diary.
mountian updated their Food Diary.
mountian updated their Exercise Diary.
mountian updated their Food Diary.

mountian's Buddies

No recent activity.

Other Member Diet Recent Activity

Cycling Centipede recorded a Weigh In at 185.5 lb.
Amr Mohssen updated their Food Diary.
Marmakgoba recorded a Weigh In at 153.2 lb.
susan4animals recorded a Weigh In at 137.4 lb.
Anna-Nikoll recorded a Weigh In at 135.8 lb.
paddlerpiggy recorded a Journal Entry and a Weigh In at 212.7 lb.
bandando updated their Exercise Diary.
gg_elle_im recorded a Journal Entry.