mountian

Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(09 Feb 15) 178.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History



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mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

mountian updated their Exercise Diary.
mountian updated their Food Diary.
mountian updated their Exercise Diary.
mountian updated their Food Diary.

mountian's Buddies

No recent activity.

Other Member Diet Recent Activity

scarlet9900 supported hear48's Journal Entry.
leanjoy2014 supported Bethlauren8's Journal Entry.
HCB supported Sam_1987's Journal Entry.
matthewfinton recorded a Weigh In at 160.0 lb.
sunnykate updated their Food Diary.
billtech66 commented on their Journal Entry.
disrlg and Jonathan Walsh are now buddies.
Jonathan Walsh commented on traclileestevens's Journal Entry.