Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(09 Feb 15) 178.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History

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mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

No recent activity.

mountian's Buddies

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Other Member Diet Recent Activity

JKLUV7 updated their Exercise Diary.
Sunshine and roses recorded a Weigh In at 240.0 lb.
Tripjoe updated their Food Diary.
Mckinba68 recorded a Weigh In at 207.0 lb.
Pterath supported wholefoodnut's Journal Entry.
pinkspringmk recorded a Weigh In at 114.6 lb.
I am the gram supported Tamarah Jo's Journal Entry.
jwalsh_afs1 recorded a Weigh In at 148.0 lb.