mountian

Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(12 Dec 14) 182.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History



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mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

mountian updated their Food Diary.
mountian updated their Food Diary.
mountian updated their Exercise Diary.
mountian updated their Exercise Diary.

mountian's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported johnmarth's Weigh In.
cero55 recorded a Weigh In at 171.4 lb.
andreakemper recorded a Weigh In at 131.0 lb.
GLAMMER supported 2ManyCurves's Journal Entry.
Anjulina recorded a Weigh In at 240.4 lb.
jmb3450 commented on millerm40's Weigh In.
AutoGilmore recorded a Weigh In at 174.0 lb.
LadyBea40 updated their Food Diary.