mountian

Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(12 Dec 14) 182.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History



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mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

mountian updated their Food Diary.
mountian updated their Exercise Diary.
mountian updated their Food Diary.
mountian updated their Exercise Diary.

mountian's Buddies

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Other Member Diet Recent Activity

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