mountian

Start Weight:(01 Apr 13) 200.0 lb
Current Weight:(09 Feb 15) 178.0 lb
Goal Weight:165.0 lb
following: mountian's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Apr 13

mountian's Weight History



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mountian's journal

08 November 2014

carbs 60-130 grams max low fat no more than 3 grams
on diet mountian's own diet  gaining 0.6 lb a week

09 April 2014

ankle pain, unable to do normal walks
on diet mountian's own diet  steady weight

mountian's Recent Food & Exercise

mountian's Recent Activity

mountian's Own Activity

mountian updated their Exercise Diary.
mountian updated their Food Diary.
mountian updated their Exercise Diary.
mountian updated their Food Diary.

mountian's Buddies

No recent activity.

Other Member Diet Recent Activity

LaTache1999 recorded a Weigh In at 289.0 lb.
angryzina recorded a Weigh In at 142.9 lb.
Kiwi-NL recorded a Weigh In at 214.3 lb.
qui recorded a Weigh In at 316.6 lb.
mimi2525 recorded a Weigh In at 122.8 lb.
Eostre updated their Exercise Diary.
LambiePi commented on willisbillie's Journal Entry.
felipeorejuela soto recorded a Weigh In at 132.3 lb.