monsoonlady
Joined June 2010
Posts
158
Following
8
Followers
9
Weight History

Start Weight
252.0 lb
Lost so far: 2.2 lb

Current Weight
254.2 lb
Performance: gaining 0.3 lb a week

Goal Weight
199.0 lb
Still to go: 55.2 lb
I've struggled with my weight every since I had children. And that was 40 years ago! I've tried every died known to mankind. Been successful with all of them. But really should I say successful? No, because I didn't learn anything and have always gained it back. What will make be get of this roller coaster? But here it is, a new year, 2016 and I am trying again.

monsoonlady's Weight History


monsoonlady's Latest Member Challenges

44
  Ideal Body Weight
status: Completed
ended: 13 May 13
view progress
 
 


Following

HCB
last weighin: losing 0.7 lb a week Down
 
Charm4u
last weighin: N/A Up
angelface620
last weighin: losing 2.9 lb a week Down
 
mattyc1
only visible to followers


monsoonlady's Cookbook

cals: 336kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g
Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
view complete cookbook

monsoonlady's Latest Posts

Math help with Keto diet
I am on Atkins. The net carbs are calculated by the total carbohydrate content of the food minus the fiber content and sugar alcohols (if in the product). The Net Carbs number reflects the grams of carbohydrate that significantly impact your blood sugar level and therefore are the only carbs you need to count when you do Atkins. Foods that are low in Net Carbs such as nutrient-dense vegetables and fruits don’t have a significant impact on blood sugar and therefore are less likely to interfere with weight loss.
posted 31 Jan 2016, 08:45
Where is everyone from?
Living in Lake Havasu City, AZ but originally from Los Angeles, California. Not much choice of grocery stores in our small town. No Trader Joes or Whole Foods. And no Farmer's Markets.
posted 19 Jan 2015, 09:34
monsoonlady has submitted 2 posts

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monsoonlady's journal

15 January 2017

I am wondering if any follows the recommended daily calories from FatSecrets website. I put in my weight, age and goal of weight loss and it says I s ...

12 January 2017

monsoonlady's Recent Food & Exercise


monsoonlady's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

monsoonlady's Recent Activity

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