monsoonlady

Start Weight:(26 Feb 16) 252.0 lb
Current Weight:(19 Jun 16) 236.6 lb
Goal Weight:199.0 lb
following: monsoonlady's own diet
performance: losing 3.0 lb a week

I've struggled with my weight every since I had children. And that was 40 years ago! I've tried every died known to mankind. Been successful with all of them. But really should I say successful? No, because I didn't learn anything and have always gained it back. What will make be get of this roller coaster? But here it is, a new year, 2016 and I am trying again.

FatSecret member since: 20 Jun 10

monsoonlady's Weight History


monsoonlady's Latest Member Challenges

44
  Ideal Body Weight
status: Completed
ended: 13 May 13
view progress
 
 


monsoonlady's Buddies

HCB
buddies only
 
tiffanyware
on diet r/keto
not sharing weight
Charm4u
last weighin: gaining 0.2 lb a week Up
 
angelface620
last weighin: losing 2.9 lb a week Down


monsoonlady's Cookbook

cals: 336kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g
Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
view complete cookbook

monsoonlady's Latest Posts

Math help with Keto diet
I am on Atkins. The net carbs are calculated by the total carbohydrate content of the food minus the fiber content and sugar alcohols (if in the product). The Net Carbs number reflects the grams of carbohydrate that significantly impact your blood sugar level and therefore are the only carbs you need to count when you do Atkins. Foods that are low in Net Carbs such as nutrient-dense vegetables and fruits don’t have a significant impact on blood sugar and therefore are less likely to interfere with weight loss.
posted 31 Jan 2016, 08:45
Where is everyone from?
Living in Lake Havasu City, AZ but originally from Los Angeles, California. Not much choice of grocery stores in our small town. No Trader Joes or Whole Foods. And no Farmer's Markets.
posted 19 Jan 2015, 09:34
monsoonlady has submitted 2 posts

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Members


monsoonlady's journal

01 June 2016

I've been off my diet and weighing in now for a little over a month. Time to get back on track!

15 March 2016

Happy to still drop a little weight while having been on vacation for five days.

monsoonlady's Recent Food & Exercise

monsoonlady's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

monsoonlady's Recent Activity

monsoonlady's Own Activity

No recent activity.

monsoonlady's Buddies

HCB and wannabhealthier are now buddies.

Other Member Diet Recent Activity

jeribaird recorded a Weigh In at 250.0 lb.
Gungahick commented on debrafrederick's Journal Entry.
Rosemary Derbyshire recorded a Journal Entry and a Weigh In at 197.3 lb.
rreed01562 supported DairyFarmersWife's Journal Entry.
Eyegal11 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
DMZur supported conniecolbert's Journal Entry.
realtalk supported countess sherry's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.