mommagroh

Start Weight:(23 Jul 13) 153.0 lb
Current Weight:(08 Apr 14) 160.0 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

Scentsy Consultant, wife, and mother

FatSecret member since: 27 Dec 11

mommagroh's Weight History


mommagroh's Latest Member Challenges

91
  The posture challenge
status: Completed
ended: 26 Feb 12
view progress
 
  
141
  Five weeks to a fitter, lighter you
status: Completed
ended: 02 Feb 12
view progress
 


mommagroh's Cookbook

cals: 182kcal | fat: 14.72g | carbs: 6.30g | prot: 6.81g
Almond Apple Spice Muffins
These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs.
cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

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Weight Watchers


mommagroh's journal

01 February 2012

I went on vacation 2 weeks and managed to maintain...came home and lost some more! Woo Hoo! Very Happy!
on diet Weight Watchers  losing 0.3 lb a week

mommagroh's Recent Food & Exercise

mommagroh's Groups

Music Lovers
A place to discuss and find great workout songs.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's around 10 pounds to lose!
Hi! The last 10-15 pounds are really some of the most difficult to lose! Hoping we can support each other and share tips!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

mommagroh's Recent Activity

mommagroh's Own Activity

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mommagroh's Buddies

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Weight Watchers Recent Activity

Celinos recorded a Journal Entry and a Weigh In at 148.0 lb.
maggie64 updated their Food Diary.
samlilmear updated their Food Diary.
Rinkabob updated their Exercise Diary.
bizygrandma recorded a Weigh In at 270.0 lb.
chrisky1968 recorded a Weigh In at 164.9 lb.
grammaof3 recorded a Weigh In at 151.6 lb.
mgruba recorded a Weigh In at 149.7 lb.