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mom2

Start Weight:	(24 Sep 08) 270.1 lb
Current Weight:	(30 Dec 08) 250.4 lb
Goal Weight:	170.0 lb

following: LA Weight Loss
performance: gaining 3.2 lb a week

i'm 39yr.old mom of 2, our daughter is 13& our son is 9.i'm a full time hospice nurse and my husband and i are over the jr. high group at church. i've fought my weight as long as i can remember. it's always been about my looks, however after 14yr. of marriage and LIFE,i woke up and relized i'm not getting any younger and having a hard time keeping up with my kids and husband.with my family health history and my own health not as dependable as it was in my 20's i knew it was time to really get serious and making a life change, so here i am!!!!

FatSecret member since: 05 Oct 08

mom2's Weight History

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mom2's latest member challenges

Water water water

status:	In Progress
currently:	Week 1 of 4
end date:	Thursday 29 Jan 09
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Only Weigh Once a Week for 8 Weeks

status:	Completed
ended:	14 Dec 08
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mom2's buddies

	Simavision on diet Simavision's own diet
	last weighin: losing 8.8 lb a week

	ImLuuvd on diet The South Beach Diet
	last weighin: losing 0.5 lb a week

	mrsjohnson0317 on diet The South Beach Diet
	last weighin: gaining 1.8 lb a week

	lttlangel on diet LA Weight Loss
	last weighin: steady

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mom2's cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies in a soup.

cals: 88kcal | fat: 2.05g | carbs: 16.20g | prot: 2.04g

Roasted Russet & Sweet Potato Onion Soup

Roasted veggies give this soup a wonderful flavor.

cals: 20kcal | fat: 0.04g | carbs: 4.84g | prot: 0.29g

Pineapple Angel Muffins

With only two ingredients, these muffins are easy to make and yummy.

cals: 216kcal | fat: 3.71g | carbs: 36.94g | prot: 11.06g

Crockpot Black Beans

Easy black bean recipe to serve over rice or as a side with chicken or sausage.

cals: 126kcal | fat: 2.58g | carbs: 16.05g | prot: 11.55g

Vegetable Beef Soup

Hearty vegetable beef soup.

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mom2's latest posts

LAWL Spokesperson???
LOL- good luck!!

posted 25 Nov 2008, 18:21

LAWL Spokesperson???
Zolad- what is a food conversion booklet? at what point in the plan do you get one? will it help me know how to count everyday food that i cook for my family- soup,chilli and such so i'm not cooking one meal for them and one for myself every night?

posted 21 Nov 2008, 08:38

LAWL Spokesperson???

i got very nervous when i got to my center today a big sign was on the door and i thought "oh no! here it is they are closing on me!"
it was only the holiday hours for next week! Smile

i asked again if there is any sounds of our center closing and was told again "No". i was told that the owner of my center is buying up ones that are closing, he's gone from 18 to 22 centers. i'm still not spending any more money in advance - just in case.

posted 20 Nov 2008, 18:05

LAWL Spokesperson???
ya'll don't say things like that!!! i just got started... paid up front..am losing weight and feeling good about what i'm doing and the plan!!! i asked at my center and they say they aren't closing and they are doing fine but how do you really know?!? they say my center is privately owned and some are part of the corporation? does that sound right to anyone? plus the economy here in east texas isn't what it is in the rest of the 48.

posted 13 Nov 2008, 19:07

Help - motivation needed
that is so true! i've only been on the site a few days and already it's the first and last place i go each day.i think i know what you mean though size 14 is my goal too,however when i was there i wasn't happy with myself.all the guidelines tell me that for my age & height i should weigh 135-150 lbs. i got down to 160 once briefly after a divorce and look like i was sick. i really feel best in my own skin at 170 which for my 5'8" frame puts me at a size 14. when i look at pictures of me then i really didn't look that bad. but i'm not doing this for ANYBODY else but myself this time b/c i want to feel better and be able to keep up with my kids. wasn't it Elenor Roosevelt that said "NO ONE CAN MAKE YOU FEEL INFERIOR WITHOUT YOU PERMISSION."

posted 11 Oct 2008, 00:00

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mom2's journal

(1 comment)

31 December 2008

well this year is ending soon, i'll be starting 2009 with a better & more positive out-look than i've had in years. at least from a personal stand point. ...

on diet LA Weight Loss

(1 comment)

30 December 2008

up 3.2# ouch! well no excuses and no one to blame but myself. have enjoyed the time with family and enjoyed the wedding (and wedding cake!) of family ...

on diet LA Weight Loss gaining 3.2 lb a week

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mom2's Recent Food & Exercise

	1 serving i can't believe it's not butter
	4 slices 1 NLEA serving ham
	1 serving Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese
	Walking (slow) - 2/mph
	Desk Work
	Driving

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mom2's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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mom2's Recent Activity

mom2's own activity

	commented on lttlangel's journal.
	commented on lttlangel's journal.
	commented on lttlangel's journal.
	commented on lttlangel's journal.

mom2's Buddies

	ImLuuvd replied to rettaroo's post - Lost 5 lbs!.
	mrsjohnson0317 recorded a journal entry.
	lttlangel commented on their journal.

LA Weight Loss Recent Activity

	sweetgirl recorded a journal entry.
	lttlangel commented on their journal.
	pui recorded a weigh in.
	baileysmom2000 commented on altoannie's journal.
	sefitzgerald recorded a weigh in.
	Gatas recorded a weigh in.
	mom2 commented on lttlangel's journal.
	dangler recorded a journal entry.