mistyjones

Start Weight:(08 Dec 14) 210.0 lb
Current Weight:(23 Mar 15) 198.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 4.2 lb a week

I am a 51 year old single woman....I have went up and down on this diet wheel - I have gained over 50 pound in the last 2 years raising my 3 grandkids and I hate buying pants in 18's then when my fat pants started to get very tight - I started on the Medifast program (August 2013).

I have no expectations of being model thin but able to wear heels again without getting winded would be fun!

I have decided that when I loose 20 pounds that I would reward myself with something shinny and new but I am not sure what yet!

Misty

FatSecret member since: 05 Aug 13

mistyjones's Weight History


mistyjones's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Calorie Count


mistyjones's journal

07 January 2014

well I am restarting my diet
on diet Atkins  gaining 4.4 lb a week

21 August 2013

Well the past few days I found myself very sick - I think that I have not been eating enough! ya like that was ever a problem - but my kidneys hurt and ...
on diet Medifast  

mistyjones's Recent Food & Exercise

mistyjones's Groups

MEDIFAST DIETERS
Join us, no matter what Medifast phase you are in. Staying together will strengthen all of us.

mistyjones's Recent Activity

mistyjones's Own Activity

mistyjones updated their Food Diary.
mistyjones recorded a Weigh In at 198.0 lb.
mistyjones recorded a Weigh In at 201.0 lb.
mistyjones recorded a Weigh In at 203.0 lb.

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Other Member Diet Recent Activity

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unamoyer supported Jennifer2905's Journal Entry.