Start Weight:(18 Aug 15) 225.0 lb
Current Weight:(24 Aug 15) 218.4 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 7.7 lb a week

I am a 51 year old single woman....I have went up and down on this diet wheel - I have gained over 50 pound in the last 2 years raising my 3 grandkids and I hate buying pants in 18's then when my fat pants started to get very tight - I started on the Medifast program (August 2013).

I have no expectations of being model thin but able to wear heels again without getting winded would be fun!

I have decided that when I loose 20 pounds that I would reward myself with something shinny and new but I am not sure what yet!


FatSecret member since: 05 Aug 13

mistyjones's Weight History

mistyjones's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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mistyjones's journal

07 January 2014

well I am restarting my diet
on diet Atkins  gaining 4.4 lb a week

21 August 2013

Well the past few days I found myself very sick - I think that I have not been eating enough! ya like that was ever a problem - but my kidneys hurt and ...
on diet Medifast  

mistyjones's Recent Food & Exercise

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Join us, no matter what Medifast phase you are in. Staying together will strengthen all of us.

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