mistyjones

Start Weight:(18 Aug 15) 225.0 lb
Current Weight:(10 Feb 16) 230.6 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 2.0 lb a week

I am a 51 year old single woman....I have went up and down on this diet wheel - I have gained over 50 pound in the last 2 years raising my 3 grandkids and I hate buying pants in 18's then when my fat pants started to get very tight - I started on the Medifast program (August 2013).

I have no expectations of being model thin but able to wear heels again without getting winded would be fun!

I have decided that when I loose 20 pounds that I would reward myself with something shinny and new but I am not sure what yet!

Misty

FatSecret member since: 05 Aug 13

mistyjones's Weight History


mistyjones's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Atkins


mistyjones's journal

25 January 2016

235.2
on diet Atkins  steady weight

25 January 2016

235.2
on diet Atkins  steady weight

mistyjones's Recent Food & Exercise

mistyjones's Groups

MEDIFAST DIETERS
Join us, no matter what Medifast phase you are in. Staying together will strengthen all of us.

mistyjones's Recent Activity

mistyjones's Own Activity

mistyjones recorded a Weigh In at 230.6 lb.
mistyjones recorded a Weigh In at 232.6 lb.
mistyjones recorded a Journal Entry and a Weigh In at 238.2 lb.
mistyjones recorded a Journal Entry and a Weigh In at 238.2 lb.

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