mikerogers56

Start Weight:(13 Apr 10) 199.0 lb
Current Weight:(24 Mar 16) 178.0 lb
Goal Weight:165.0 lb
following: mikerogers56's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Apr 10

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Elaine0924 updated their Exercise Diary.
Engeland replied to carbiek's post - sodium and calories.