michaelrbirch

Start Weight:(29 Sep 15) 160.5 lb
Current Weight:(10 Feb 16) 166.2 lb
Goal Weight:175.0 lb
following: michaelrbirch's own diet
performance: losing 1.4 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Chartle
not sharing weight
 
SammyDi
last weighin: losing 0.7 lb a week Down
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

SammyDi updated their Food Diary.

Other Member Diet Recent Activity

angelatravis supported 8bg's Weigh In.
memyselfandimaybe commented on their Journal Entry.
ImLaura commented on megan4's Journal Entry.
karenperry recorded a Weigh In at 160.0 lb.
emhh104 recorded a Weigh In at 290.0 lb.
Lizzyliz696 recorded a Weigh In at 143.8 lb.
jenboop20 updated their Food Diary.
warrenwinter commented on their Journal Entry.