michaelrbirch

Start Weight:(29 Sep 16) 160.0 lb
Current Weight:(22 Feb 17) 167.4 lb
Goal Weight:170.0 lb
following: michaelrbirch's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Online now Chartle
not sharing weight
 
SammyDi
last weighin: losing 0.7 lb a week Down
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.
michaelrbirch recorded a Weight Entry at 167.8 lb.
michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

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Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weight Entry at 154.0 lb.
chrishornzby updated their Food Diary.
lizzi1221 recorded a Weight Entry at 138.4 lb.
JackieLynnG recorded a Journal Entry.
Killer7Ksev updated their Food Diary.
DairyFarmersWife commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jencarroll and Samalz1943 are now buddies.