michaelrbirch

Start Weight:(29 Sep 15) 160.5 lb
Current Weight:(24 Aug 16) 161.4 lb
Goal Weight:160.0 lb
following: michaelrbirch's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Chartle
not sharing weight
 
SammyDi
last weighin: losing 0.7 lb a week Down
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.
michaelrbirch recorded a Weigh In at 162.4 lb.

michaelrbirch's Buddies

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Other Member Diet Recent Activity

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