michaelrbirch

Start Weight:(29 Sep 15) 160.5 lb
Current Weight:(10 Feb 16) 166.2 lb
Goal Weight:175.0 lb
following: michaelrbirch's own diet
performance: losing 1.4 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Chartle
not sharing weight
 
SammyDi
last weighin: losing 0.7 lb a week Down
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

SammyDi updated their Exercise Diary.

Other Member Diet Recent Activity

Svzharikova recorded a Weigh In at 123.2 lb.
PokeyJack updated their Food Diary.
Addie Aline commented on their Journal Entry.
Gastro Patient supported jade kallie's Journal Entry.
FiveTwoCowboy commented on swqasue's Weigh In.
warrenwinter commented on their Journal Entry.
Yosh recorded a Journal Entry and a Weigh In at 249.0 lb.
Lindsical supported Bcoulal's Journal Entry.