michaelrbirch
Joined August 2012
Posts
25
Following
2
Followers
2
Weight History

Start Weight
170.0 lb
Lost so far: 0.8 lb

Current Weight
170.8 lb
Performance: gaining 4.2 lb a week

Goal Weight
165.0 lb
Still to go: 5.8 lb

michaelrbirch's Weight History


Following

Chartle
last weighin: losing 7.0 lb a week Down
 
SammyDi
last weighin: losing 0.7 lb a week Down



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michaelrbirch's Recent Food & Exercise


michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.
michaelrbirch recorded a Weight Entry at 170.8 lb.
michaelrbirch recorded a Weight Entry at 168.4 lb.

Following

Chartle recorded a Weight Entry at 164.0 lb.

Other Member Diet Recent Activity

kylez28 recorded a Weight Entry at 203.4 lb.
EleanorHepburn recorded a Weight Entry at 220.5 lb.
NelusMaximus updated their Exercise Diary.
april761 commented on wannabhealthier's Journal Entry.
beroshad is following amonah89.
amonah89 is following beroshad.
jekruns recorded a Weight Entry at 189.8 lb.
Miss Warrior recorded a Weight Entry at 117.3 lb.