michaelrbirch

Start Weight:(29 Oct 14) 161.0 lb
Current Weight:(02 Mar 15) 169.0 lb
Goal Weight:175.0 lb
following: michaelrbirch's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


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michaelrbirch's Recent Food & Exercise

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michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.
michaelrbirch recorded a Weigh In at 169.0 lb.
michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

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Other Member Diet Recent Activity

JAMMB recorded a Weigh In at 187.8 lb.
Deb_N supported JDbowler's Journal Entry.
nkelnhofer updated their Exercise Diary.
LittleRedFlatBack supported Arrevanthas's Journal Entry.
Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.