michaelrbirch

Start Weight:(29 Sep 15) 160.5 lb
Current Weight:(08 Feb 16) 165.4 lb
Goal Weight:175.0 lb
following: michaelrbirch's own diet
performance: losing 2.6 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Online now SammyDi
last weighin: losing 0.7 lb a week Down
 
Chartle
not sharing weight
michaelrbirch has 2 buddies



Other Related Links

Members


michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch recorded a Weigh In at 165.4 lb.
michaelrbirch recorded a Weigh In at 168.0 lb.
michaelrbirch recorded a Weigh In at 167.0 lb.
michaelrbirch recorded a Weigh In at 165.6 lb.

michaelrbirch's Buddies

SammyDi updated their Exercise Diary.

Other Member Diet Recent Activity

Robick recorded a Weigh In at 178.0 lb.
RebeccaCole updated their Exercise Diary.
lightfield recorded a Weigh In at 209.4 lb.
You are lovable recorded a Journal Entry and a Weigh In at 206.0 lb.
Z-ZO recorded a Journal Entry and a Weigh In at 122.6 lb.
Colleen0918 recorded a Journal Entry and a Weigh In at 252.0 lb.
georgecharles recorded a Weigh In at 235.9 lb.
Bowdies Mom commented on Scott-M's Journal Entry.