michaelrbirch

Start Weight:(29 Sep 16) 160.0 lb
Current Weight:(01 Dec 16) 162.4 lb
Goal Weight:170.0 lb
following: michaelrbirch's own diet
performance: losing 7.7 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Chartle
not sharing weight
 
SammyDi
last weighin: losing 0.7 lb a week Down
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch recorded a Weigh In at 162.4 lb.
michaelrbirch updated their Exercise Diary.
michaelrbirch recorded a Weigh In at 163.8 lb.
michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetlysad supported easter76's Weigh In.
sonnymac recorded a Journal Entry and a Weigh In at 183.2 lb.
punkie1959 updated their Food Diary.
gamd recorded a Weigh In at 250.0 lb.
jeannieselby recorded a Journal Entry and a Weigh In at 280.5 lb.
LightAir supported Marcus Welby's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Walk4Fitbit commented on Cathie6's Weigh In.