michaelrbirch

Start Weight:(29 Sep 15) 160.5 lb
Current Weight:(30 Sep 16) 160.0 lb
Goal Weight:170.0 lb
following: michaelrbirch's own diet
performance: Steady

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Chartle
not sharing weight
 
SammyDi
last weighin: losing 0.7 lb a week Down
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.
michaelrbirch recorded a Weigh In at 159.2 lb.
michaelrbirch recorded a Weigh In at 162.2 lb.
michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported kathleenscanlan's Journal Entry.
kathleenscanlan updated their Food Diary.
VeggieJunkie supported PicklesPickles's Journal Entry.
bdmgoggins commented on bigmama77's Journal Entry.
billtech66 commented on jparlett's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 184.4 lb.
PicklesPickles replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.
LCDR RET recorded a Weigh In at 213.0 lb.