michaelrbirch
Joined August 2012
Posts
146
Following
2
Followers
2
Weight History

Start Weight
163.6 lb
Lost so far: 0.2 lb

Current Weight
163.8 lb
Performance: losing 1.9 lb a week

Goal Weight
165.5 lb
Still to go: 1.7 lb

michaelrbirch's Weight History


Following

Chartle
last weighin: gaining 3.5 lb a week Up
 
SammyDi
last weighin: losing 0.7 lb a week Down



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michaelrbirch's Recent Food & Exercise


michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch recorded a Weight Entry at 163.8 lb.
michaelrbirch recorded a Weight Entry at 164.6 lb.
michaelrbirch recorded a Weight Entry at 163.4 lb.
michaelrbirch recorded a Weight Entry at 163.0 lb.

Following

Chartle recorded a Weight Entry at 167.0 lb.

Other Member Diet Recent Activity

luutuan recorded a Weight Entry at 154.3 lb.
healthyspacepanda recorded a Journal Entry and a Weight Entry at 138.2 lb.
millrun64 recorded a Weight Entry at 143.4 lb.
mohamedsabryhegazy commented on their Journal Entry.
deanharris recorded a Weight Entry at 167.8 lb.
mohamedattia1 recorded a Weight Entry at 187.4 lb.
letarichter updated their Food Diary.
Miguel AJ Borda updated their Exercise Diary.