michaelrbirch

Start Weight:(22 May 15) 167.0 lb
Current Weight:(30 Jun 15) 159.0 lb
Goal Weight:160.0 lb
following: michaelrbirch's own diet
performance: losing 3.3 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Online now SammyDi
last weighin: losing 0.4 lb a week Down
 
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not sharing weight
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.
michaelrbirch recorded a Weigh In at 159.0 lb.
michaelrbirch recorded a Weigh In at 161.8 lb.
michaelrbirch recorded a Weigh In at 162.0 lb.

michaelrbirch's Buddies

SammyDi updated their Exercise Diary.

Other Member Diet Recent Activity

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