michaelrbirch
Joined August 2012
Posts
10
Following
2
Followers
3
Weight History

Start Weight
163.8 lb
Lost so far: 2.4 lb

Current Weight
161.4 lb
Performance: losing 3.5 lb a week

Goal Weight
165.0 lb
Still to go: 3.6 lb

michaelrbirch's Weight History


Following

Chartle
last weighin: steady Steady
 
SammyDi
last weighin: losing 0.7 lb a week Down



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michaelrbirch's Recent Food & Exercise


michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch recorded a Weight Entry at 161.4 lb.
michaelrbirch recorded a Weight Entry at 162.4 lb.
michaelrbirch recorded a Weight Entry at 161.6 lb.
michaelrbirch recorded a Weight Entry at 162.2 lb.

Following

Chartle recorded a Weight Entry at 166.0 lb.

Other Member Diet Recent Activity

8Patty supported anthonylewallen's Journal Entry.
Kenna Morton commented on Vickiauntmick's Journal Entry.
tanyazaikova recorded a Weight Entry at 116.8 lb.
tillism supported tungus500's Journal Entry.
sgkrown is following erinpippins.
carol16214 started a new group topic - new.
Tony saiz updated their Food Diary.
cjodyssey updated their Food Diary.