michaelrbirch

Start Weight:(22 May 15) 167.0 lb
Current Weight:(30 Jun 15) 159.0 lb
Goal Weight:160.0 lb
following: michaelrbirch's own diet
performance: losing 3.3 lb a week

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

Chartle
not sharing weight
 
SammyDi
last weighin: gaining 1.1 lb a week Up
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

SammyDi updated their Exercise Diary.

Other Member Diet Recent Activity

Lidama recorded a Weigh In at 176.4 lb.
hecpegua recorded a Weigh In at 195.8 lb.
Jofene updated their Exercise Diary.
LAdymist updated their Food Diary.
Marktrusson recorded a Weigh In at 201.0 lb.
petanbet recorded a Journal Entry and a Weigh In at 173.3 lb.
Scout1idf commented on their Journal Entry.
ENRIQUETA CATALINA recorded a Weigh In at 154.8 lb.