michaelrbirch

Start Weight:(29 Sep 15) 160.5 lb
Current Weight:(20 Jun 16) 164.2 lb
Goal Weight:160.0 lb
following: michaelrbirch's own diet
performance: Steady

FatSecret member since: 21 Aug 12

michaelrbirch's Weight History


michaelrbirch's Buddies

SammyDi
last weighin: losing 0.7 lb a week Down
 
Chartle
not sharing weight
michaelrbirch has 2 buddies



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michaelrbirch's Recent Food & Exercise

michaelrbirch's Recent Activity

michaelrbirch's Own Activity

michaelrbirch recorded a Weigh In at 164.2 lb.
michaelrbirch recorded a Weigh In at 164.2 lb.
michaelrbirch updated their Exercise Diary.
michaelrbirch updated their Exercise Diary.

michaelrbirch's Buddies

SammyDi updated their Exercise Diary.

Other Member Diet Recent Activity

arnieeps recorded a Weigh In at 166.0 lb.
mollygdc recorded a Weigh In at 140.5 lb.
SeanKelly recorded a Weigh In at 287.0 lb.
Boghog1 recorded a Journal Entry and a Weigh In at 209.0 lb.
SamanthaCH recorded a Weigh In at 137.4 lb.
jimogelthorpe recorded a Weigh In at 350.8 lb.
Snowhuskyboy recorded a Weigh In at 179.5 lb.
Joleen2012 recorded a Weigh In at 257.0 lb.