meganq

Start Weight:(16 Jun 09) 139.0 lb
Current Weight:(10 Feb 14) 147.4 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 0.8 lb a week

FatSecret member since: 16 Jun 09

meganq's Weight History


meganq's Latest Member Challenges

95
  Abs
status: Completed
ended: 29 Dec 11
view progress
 
  
83
  15lb Festive Weight Loss Challenge
status: Completed
ended: 26 Dec 11
view progress
 


meganq's Buddies

Marily
last weighin: steady Steady
   
meganq has 1 buddy


meganq's Cookbook

cals: 476kcal | fat: 16.25g | carbs: 67.26g | prot: 19.55g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 422kcal | fat: 21.16g | carbs: 38.08g | prot: 20.31g
Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
cals: 115kcal | fat: 4.14g | carbs: 12.72g | prot: 8.94g
Chicken Tortilla Soup III
A delicious and versatile soup.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
view complete cookbook

Other Related Links

Members

Weight Watchers


meganq's journal

04 December 2011

Back on track this week but feeling hungry and tired all the time. Going to have to add a few more calories in per day I think in order to be able to ...
on diet Weight Watchers  gaining 0.1 lb a week

30 November 2011

Car accident and a visit from my boyfriend from out of town derailed my progress these last few weeks.....no excuses...I need to get back on track this ...
on diet Weight Watchers  

meganq's Recent Food & Exercise

meganq's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

meganq's Recent Activity

meganq's Own Activity

No recent activity.

meganq's Buddies

No recent activity.

Weight Watchers Recent Activity

Rinkabob updated their Exercise Diary.
Ceacea recorded a Weigh In at 179.5 lb.
kimbr72 recorded a Weigh In at 157.4 lb.
Sandra92301 recorded a Weigh In at 244.0 lb.
peisker-blumec updated their Exercise Diary.
cls1992 commented on Itry58's Journal Entry.
twahlhowe commented on Itry58's Journal Entry.
rewood540 recorded a Weigh In at 179.0 lb.