Joined June 2009
Weight History

Start Weight
186.8 lb
Lost so far: 38.0 lb

Current Weight
148.8 lb
Performance: losing 0.9 lb a week

Goal Weight
130.0 lb
Still to go: 18.8 lb

meganq's Weight History

meganq's Latest Member Challenges

status: Completed
ended: 29 Dec 11
view progress
  15lb Festive Weight Loss Challenge
status: Completed
ended: 26 Dec 11
view progress


last weighin: steady Steady

meganq's Cookbook

cals: 476kcal | fat: 16.25g | carbs: 67.26g | prot: 19.55g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 422kcal | fat: 21.16g | carbs: 38.08g | prot: 20.31g
Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
cals: 115kcal | fat: 4.14g | carbs: 12.72g | prot: 8.94g
Chicken Tortilla Soup III
A delicious and versatile soup.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
view complete cookbook

Other Related Links


Weight Watchers

meganq's journal

12 December 2017

Tomorrow will be my one week mark of following the Optavia 5-1 plan. I have modified slightly due to nursing and it's working great!
on diet Weight Watchers  

25 May 2017

I'm 6 weeks and 5 days pp and just got cleared to workout again! Time to tone up and lose the baby weight!
on diet Weight Watchers  

meganq's Recent Food & Exercise

meganq's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

meganq's Recent Activity

meganq's Own Activity

meganq recorded a Weight Entry at 148.8 lb.
meganq recorded a Weight Entry at 149.8 lb.
meganq recorded a Weight Entry at 152.2 lb.
meganq recorded a Weight Entry at 153.0 lb.


No recent activity.

Weight Watchers Recent Activity

D Anne recorded a Weight Entry at 152.0 lb.
rosio19 commented on rubato456's Journal Entry.
DEADPOOL12345 commented on rubato456's Journal Entry.
rubato456 commented on their Journal Entry.
Helen777 updated their Food Diary.
mrsbudryzer updated their Food Diary.
katie62did added dee's Minestrone Soup recipe to their cook book.
Fred1949 recorded a Weight Entry at 245.8 lb.