meganq
Joined June 2009
Posts
112
Following
1
Followers
2
Weight History

Start Weight
186.8 lb
Lost so far: 31.2 lb

Current Weight
155.6 lb
Performance: gaining 1.1 lb a week

Goal Weight
130.0 lb
Still to go: 25.6 lb

meganq's Weight History


meganq's Latest Member Challenges

95
  Abs
status: Completed
ended: 29 Dec 11
view progress
 
  
83
  15lb Festive Weight Loss Challenge
status: Completed
ended: 26 Dec 11
view progress
 


Following

Marily
last weighin: steady Steady
   


meganq's Cookbook

cals: 476kcal | fat: 16.25g | carbs: 67.26g | prot: 19.55g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 422kcal | fat: 21.16g | carbs: 38.08g | prot: 20.31g
Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
cals: 115kcal | fat: 4.14g | carbs: 12.72g | prot: 8.94g
Chicken Tortilla Soup III
A delicious and versatile soup.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
view complete cookbook

Other Related Links

Members

Weight Watchers


meganq's journal

12 December 2017

Tomorrow will be my one week mark of following the Optavia 5-1 plan. I have modified slightly due to nursing and it's working great!
on diet Weight Watchers  

25 May 2017

I'm 6 weeks and 5 days pp and just got cleared to workout again! Time to tone up and lose the baby weight!
on diet Weight Watchers  

meganq's Recent Food & Exercise


meganq's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.