meganq

Start Weight:(16 Jun 09) 139.0 lb
Current Weight:(11 May 15) 161.2 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 3.0 lb a week

FatSecret member since: 16 Jun 09

meganq's Weight History


meganq's Latest Member Challenges

95
  Abs
status: Completed
ended: 29 Dec 11
view progress
 
  
83
  15lb Festive Weight Loss Challenge
status: Completed
ended: 26 Dec 11
view progress
 


meganq's Buddies

Marily
last weighin: steady Steady
   
meganq has 1 buddy


meganq's Cookbook

cals: 476kcal | fat: 16.25g | carbs: 67.26g | prot: 19.55g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 422kcal | fat: 21.16g | carbs: 38.08g | prot: 20.31g
Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
cals: 115kcal | fat: 4.14g | carbs: 12.72g | prot: 8.94g
Chicken Tortilla Soup III
A delicious and versatile soup.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
view complete cookbook

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Members

Weight Watchers


meganq's journal

11 May 2015

Started with 21 day fix but my milk supply went down so I am trying to compromise and eat more fruits and veggies but not let myself get hungry.
on diet Weight Watchers  losing 3.0 lb a week

04 May 2015

I am starting the 21 day fix to get rid of weight I gained while pregnant. I am still breastfeeding so I may have to add in extra food if needed.
on diet Weight Watchers  gaining 0.3 lb a week

meganq's Recent Food & Exercise

meganq's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

meganq's Recent Activity

meganq's Own Activity

meganq recorded a Journal Entry and a Weigh In at 161.2 lb.
meganq updated their Food Diary.
meganq updated their Food Diary.
meganq recorded a Journal Entry and a Weigh In at 164.2 lb.

meganq's Buddies

No recent activity.

Weight Watchers Recent Activity

CajunJ recorded a Weigh In at 171.0 lb.
jackieb18 updated their Exercise Diary.
Bubbleyumm commented on their Journal Entry.
mrsmax supported soonsoonsoon's Journal Entry.
longleigh recorded a Weigh In at 134.0 lb.
legicia recorded a Weigh In at 141.5 lb.
Cherie21 recorded a Weigh In at 256.0 lb.
SailorRose updated their Food Diary.