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meadowsuper

Start Weight:(12 Jul 12) 214.0 lb
Current Weight:(08 Jan 13) 222.0 lb
Goal Weight:187.0 lb
following: meadowsuper's own diet
performance: gaining 0.2 lb a week
FatSecret member since: 12 Jul 12

meadowsuper's Weight History

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meadowsuper's latest member challenges

55
   8 day Pre-Fat Smash Diet
status: Completed
ended: 23 Jul 12
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meadowsuper's Recent Food & Exercise

  1 avocado, NS as to Florida or California Avocados
  1 cup chopped Broccoli
  1 large Carrots
  Weight Training (moderate)
  Bicycling (moderate) - 13/mph
  Weight Training (moderate)
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Barkert recorded a weigh in at 182.6 lb.
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