mdasher79

Start Weight:(01 Jan 16) 176.0 lb
Current Weight:(10 Apr 17) 174.0 lb
Goal Weight:160.0 lb
following: 2013 Diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Jan 11

mdasher79's Weight History



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mdasher79's journal

11 June 2014

No processed carbs, no wheat, no soy, no dairy
on diet 2013 Diet  

14 November 2013

1,000 calorie diet
on diet 2013 Diet  

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mdasher79 recorded a Weight Entry at 174.0 lb.

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thethe updated their Food Diary.
Egull1 recorded a Journal Entry.
kristizzle7 recorded a Weight Entry at 131.0 lb.
babyfatugggh recorded a Weight Entry at 140.0 lb.
SuccessThisTime58 supported keats06's Journal Entry.
rodrigodrago recorded a Weight Entry at 180.8 lb.
arsescenic updated their Food Diary.
AngieS509 recorded a Weight Entry at 165.0 lb.