mdasher79

Start Weight:(01 Jan 16) 175.0 lb
Current Weight:(01 Jan 16) 175.0 lb
Goal Weight:160.0 lb
following: 2013 Diet
performance: gaining 0.1 lb a week

FatSecret member since: 07 Jan 11

mdasher79's Weight History



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mdasher79's journal

11 June 2014

No processed carbs, no wheat, no soy, no dairy
on diet 2013 Diet  losing 2.5 lb a week

14 November 2013

1,000 calorie diet
on diet 2013 Diet  losing 2.2 lb a week

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pandasmom commented on John10251's Journal Entry.
Mistybenner commented on NavymomT's Journal Entry.
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billtech66 supported justlindadavis's Journal Entry.
bassfrog48 updated their Food Diary.
carmen1098 commented on NavymomT's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 240.0 lb.
LISfifty commented on John10251's Journal Entry.