mdasher79

Start Weight:(01 Jan 16) 176.0 lb
Current Weight:(28 Nov 16) 171.8 lb
Goal Weight:160.0 lb
following: 2013 Diet
performance: losing 9.8 lb a week

FatSecret member since: 07 Jan 11

mdasher79's Weight History



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mdasher79's journal

11 June 2014

No processed carbs, no wheat, no soy, no dairy
on diet 2013 Diet  

14 November 2013

1,000 calorie diet
on diet 2013 Diet  

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Other Member Diet Recent Activity

AmberLaine supported tweetycat's Journal Entry.
Rckc recorded a Journal Entry.
Chuck Lee recorded a Weight Entry at 301.4 lb.
BethAnn12 recorded a Journal Entry and a Weight Entry at 210.0 lb.
kenomikes195 recorded a Weight Entry at 186.0 lb.
Mrsriddle recorded a Weight Entry at 122.8 lb.
rileykennington recorded a Weight Entry at 125.8 lb.
adamevegod commented on HCB's Journal Entry.