mdasher79

Start Weight:(01 Jan 16) 175.0 lb
Current Weight:(01 Jan 16) 175.0 lb
Goal Weight:160.0 lb
following: 2013 Diet
performance: gaining 0.1 lb a week

FatSecret member since: 07 Jan 11

mdasher79's Weight History



Other Related Links

Members


mdasher79's journal

11 June 2014

No processed carbs, no wheat, no soy, no dairy
on diet 2013 Diet  losing 2.5 lb a week

14 November 2013

1,000 calorie diet
on diet 2013 Diet  losing 2.2 lb a week

mdasher79's Recent Food & Exercise

mdasher79's Recent Activity

mdasher79's Own Activity

mdasher79 recorded a Weigh In at 175.0 lb.
mdasher79 recorded a Weigh In at 175.0 lb.
mdasher79 recorded a Weigh In at 175.0 lb.

mdasher79's Buddies

No recent activity.

Other Member Diet Recent Activity

skydiverjim commented on glen's Journal Entry.
Rckc supported philmck's Journal Entry.
ShadyGambino recorded a Weigh In at 208.0 lb.
John10251 supported glen's Journal Entry.
Diea and -FatWarrior- are now buddies.
lsarchitect recorded a Weigh In at 208.0 lb.
Gordon5cc recorded a Weigh In at 162.0 lb.
philmck commented on fred4win's Journal Entry.