Start Weight:(28 May 14) 171.0 lb
Current Weight:(26 Nov 14) 168.0 lb
Goal Weight:160.0 lb
following: 2013 Diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Jan 11

mdasher79's Weight History

Other Related Links


mdasher79's journal

11 June 2014

No processed carbs, no wheat, no soy, no dairy
on diet 2013 Diet  losing 0.5 lb a week

14 November 2013

1,000 calorie diet
on diet 2013 Diet  losing 2.2 lb a week

mdasher79's Recent Food & Exercise

mdasher79's Recent Activity

mdasher79's Own Activity

No recent activity.

mdasher79's Buddies

No recent activity.

Other Member Diet Recent Activity

Team_duarte23 recorded a Weigh In at 162.8 lb.
Mzungu Gabi recorded a Journal Entry and a Weigh In at 137.8 lb.
Rochelle Alexander recorded a Weigh In at 135.6 lb.
jerrymiller recorded a Journal Entry and a Weigh In at 233.0 lb.
puhpine commented on sanjorjas's Journal Entry.
BeGracious supported dreamingangel's Journal Entry.
DanWDC recorded a Weigh In at 280.2 lb.
Sugar Waffle joined challenge one thought and one step each day.