mdasher79

Start Weight:(01 Jan 16) 176.0 lb
Current Weight:(20 Feb 17) 177.8 lb
Goal Weight:160.0 lb
following: 2013 Diet
performance: Steady

FatSecret member since: 07 Jan 11

mdasher79's Weight History



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mdasher79's journal

11 June 2014

No processed carbs, no wheat, no soy, no dairy
on diet 2013 Diet  

14 November 2013

1,000 calorie diet
on diet 2013 Diet  

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Other Member Diet Recent Activity

gamer1489 updated their Exercise Diary.
Byrhtnoth recorded a Weight Entry at 170.0 lb.
AZSouthsideGirl recorded a Journal Entry.
georgeii recorded a Weight Entry at 157.4 lb.
Bryan5242 recorded a Weight Entry at 143.0 lb.
ISYMFS7 updated their Exercise Diary.
soonsoonsoon supported HCB's Journal Entry.
Ideal Weight supported gamer1489's Journal Entry.