mdasher79
Joined January 2011
Posts
59
Following
0
Followers
0
Weight History

Start Weight
176.0 lb
Lost so far: 1.0 lb

Current Weight
175.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 15.0 lb

mdasher79's Weight History



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mdasher79's journal

11 June 2014

No processed carbs, no wheat, no soy, no dairy
on diet 2013 Diet  

14 November 2013

1,000 calorie diet
on diet 2013 Diet  

mdasher79's Recent Food & Exercise


mdasher79's Recent Activity

mdasher79's Own Activity

mdasher79 recorded a Weight Entry at 175.0 lb.
mdasher79 recorded a Weight Entry at 174.0 lb.

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