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07 July 2014

Weigh-in: 174.4 lb lost so far: 45.6 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet matthgwilliams's own diet   steady weight

26 June 2014

Weigh-in: 174.4 lb lost so far: 45.6 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet matthgwilliams's own diet   losing 2.8 lb a week

25 June 2014

Weigh-in: 174.8 lb lost so far: 45.2 lb still to go: 14.8 lb Diet followed reasonably well

24 June 2014

Weigh-in: 175.4 lb lost so far: 44.6 lb still to go: 15.4 lb Diet followed reasonably well

23 June 2014

Weigh-in: 175.8 lb lost so far: 44.2 lb still to go: 15.8 lb Diet followed reasonably well

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matthgwilliams recorded a Weigh In at 174.4 lb.
matthgwilliams recorded a Weigh In at 174.4 lb.
matthgwilliams recorded a Weigh In at 174.8 lb.
matthgwilliams recorded a Weigh In at 175.4 lb.

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cynthia besson recorded a Weigh In at 140.0 lb.
RisingUp supported chesgreen's Journal Entry.
Justalright33 supported hoosier436's Journal Entry.
JovialJ recorded a Weigh In at 176.0 lb.
rockytu supported gilliansings's Journal Entry.
chesgreen supported Deb_N's Journal Entry.
msbuggirl supported Manmade's Weigh In.
TexasTom updated their Exercise Diary.