mathompson

Start Weight:(25 Feb 10) 203.0 lb
Current Weight:(15 Aug 14) 227.0 lb
Goal Weight:145.0 lb
following: mathompson's own diet
performance: losing 1.6 lb a week

FatSecret member since: 01 Jun 10

mathompson's Weight History



mathompson's Latest Posts

I cannot lose weight and am completely frustrated.
I am 5'4 and weigh 220lbs. I workout doing cardio and weight training at least 3 times per week, for at least 1 hour per day. I change up my routine at least every 3 months. I eat an average of 1600 calories per day, I dont drink sodas, I limit my sweets, I try to make healthy food decisions, I weigh and measure my food and Ive been doing this for almost a year, with NO change. No inches loss, no weight loss, the only things I've lost in the past year are time, money and my patience. I am open to any suggestions. I dont believe I have a thyroid problem as I am not overly tired, other than what I would expect from being overweight, nor have I had hair loss or any other obvious symptom. HELP!!!
posted 14 Feb 2014, 17:04
mathompson has submitted 1 post

Other Related Links

Members


mathompson's journal

24 June 2014

Got diagnosed with Hypothyroidism, been on 25mcg of levothyroxin for 7 days now.
on diet mathompson's own diet  

07 June 2013

4 months of working out
on diet mathompson's own diet  gaining 0.5 lb a week

mathompson's Recent Food & Exercise

mathompson's Recent Activity

mathompson's Own Activity

mathompson recorded a Weigh In at 227.0 lb.
mathompson recorded a Weigh In at 232.0 lb.
mathompson recorded a Weigh In at 229.0 lb.

mathompson's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent and jwsplatjw are now buddies.
jwsplatjw commented on bigbassbrent's Journal Entry.
snezica commented on LoadGod's Journal Entry.
encouraged recorded a Journal Entry and a Weigh In at 199.2 lb.
kehfeh supported Sweeet2th's Journal Entry.
DairyKing commented on FullaBella's Journal Entry.
dnolte1880 recorded a Weigh In at 241.2 lb.
lionpete updated their Exercise Diary.