Start Weight:(25 Feb 10) 203.0 lb
Current Weight:(20 Apr 15) 223.0 lb
Goal Weight:145.0 lb
following: mathompson's own diet
performance: losing 2.0 lb a week

FatSecret member since: 01 Jun 10

mathompson's Weight History

mathompson's Latest Posts

I cannot lose weight and am completely frustrated.
I am 5'4 and weigh 220lbs. I workout doing cardio and weight training at least 3 times per week, for at least 1 hour per day. I change up my routine at least every 3 months. I eat an average of 1600 calories per day, I dont drink sodas, I limit my sweets, I try to make healthy food decisions, I weigh and measure my food and Ive been doing this for almost a year, with NO change. No inches loss, no weight loss, the only things I've lost in the past year are time, money and my patience. I am open to any suggestions. I dont believe I have a thyroid problem as I am not overly tired, other than what I would expect from being overweight, nor have I had hair loss or any other obvious symptom. HELP!!!
posted 14 Feb 2014, 17:04
mathompson has submitted 1 post

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mathompson's journal

31 March 2015

Started phentermine a week ago.
on diet mathompson's own diet  

24 March 2015

Doctors appointment today. Even though Im eating right and exercising when able, no weight loss. Doc put me on phentamine.
on diet mathompson's own diet  gaining 2.3 lb a week

mathompson's Recent Food & Exercise

mathompson's Recent Activity

mathompson's Own Activity

mathompson updated their Food Diary.
mathompson recorded a Weigh In at 223.0 lb.
mathompson updated their Exercise Diary.
mathompson recorded a Weigh In at 225.0 lb.

mathompson's Buddies

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Other Member Diet Recent Activity

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