maternalone

Start Weight:(19 Apr 14) 295.0 lb
Current Weight:(18 May 14) 287.0 lb
Goal Weight:195.0 lb
following: Maternalone's own diet
performance: losing 3.0 lb a week

FatSecret member since: 12 Feb 11

maternalone's Weight History


maternalone's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g
Whole Wheat Pumpkin Muffins II
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
view complete cookbook

maternalone's Latest Posts

How Often Do you weigh yourself?
Every morning. Helps me keep on track. Don't worry about 1/2 lb. fluctuation, but any more than that, makes me review what I've eaten.
posted 02 Aug 2012, 09:49
maternalone has submitted 1 post

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maternalone's journal

12 February 2011

Today I am one week out from having the fluid removed from my lap band. I have gained approximately 4-5 lbs in the last week. I'd like not to have the ...

maternalone's Recent Food & Exercise

maternalone's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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Other Member Diet Recent Activity

Twinf2 recorded a Weigh In at 205.8 lb.
ChrisSpark commented on their Journal Entry.
ChrisComedy and ChrisSpark are now buddies.
marfun recorded a Weigh In at 177.5 lb.
malevolence7 updated their Food Diary.
liebmansb recorded a Weigh In at 131.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
j-mar updated their Exercise Diary.