markcantor

Start Weight:(17 Sep 10) 252.0 lb
Current Weight:(03 Sep 14) 240.0 lb
Goal Weight:230.0 lb
following: markcantor's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Sep 10

markcantor's Weight History



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markcantor's journal

03 September 2014

Wow... Gerald injured/sick in Greece...lost sight in eye. I went there. Met jacquie...could be the one. Golf game good.beat the drs. Rebecca started.what ...
on diet markcantor's own diet  losing 0.2 lb a week

01 August 2014

egoe weight watchers place is good. supervising me. must eat more protein and less carbs. eat every 4 hours. have protein bar around 4 ish to get rid ...
on diet markcantor's own diet  losing 1.0 lb a week

markcantor's Recent Food & Exercise

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markcantor's Own Activity

markcantor recorded a Journal Entry and a Weigh In at 240.0 lb.
markcantor recorded a Journal Entry and a Weigh In at 241.0 lb.

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Other Member Diet Recent Activity

AUCHR recorded a Weigh In at 179.0 lb.
northernmusician commented on jwsplatjw's Journal Entry.
TMFLTFSPierre recorded a Weigh In at 257.4 lb.
db1202 added reeneejune's Whole Wheat Bread recipe to their cook book.
Chassidy1983 recorded a Weigh In at 194.0 lb.
grammabette recorded a Weigh In at 234.0 lb.
jagsaint recorded a Weigh In at 218.4 lb.
ChrisComedy commented on their Journal Entry.