margjoc

Start Weight:(03 Jan 11) 155.0 lb
Current Weight:(23 Dec 15) 169.2 lb
Goal Weight:155.0 lb
following: margjoc's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Jan 11

margjoc's Weight History


margjoc's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 


margjoc's Cookbook

cals: 324kcal | fat: 27.50g | carbs: 16.50g | prot: 6.79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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margjoc's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

margjoc's Recent Activity

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Other Member Diet Recent Activity

suki1056 joined group Low Carb Weight Loss After 60.
Flame37 recorded a Weigh In at 189.6 lb.
shiva_prasad recorded a Weigh In at 154.3 lb.
auh recorded a Weigh In at 118.4 lb.
Diablo360x replied to Sarah1950's post - The Losing and Gaining yo yo .
rhondaandrews recorded a Weigh In at 176.4 lb.
fent888 updated their Exercise Diary.
Jerusalemwalks updated their Food Diary.