margjoc

Start Weight:(03 Jan 11) 155.0 lb
Current Weight:(23 Jul 14) 176.0 lb
Goal Weight:155.0 lb
following: margjoc's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Jan 11

margjoc's Weight History


margjoc's Latest Member Challenges

332
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 


margjoc's Cookbook

cals: 324kcal | fat: 27.50g | carbs: 16.50g | prot: 6.79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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margjoc's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

margjoc's Recent Activity

margjoc's Own Activity

margjoc recorded a Weigh In at 176.0 lb.
margjoc recorded a Weigh In at 178.0 lb.

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Other Member Diet Recent Activity

puhpine updated their Exercise Diary.
Deb_N commented on puhpine's Journal Entry.
metaltoad recorded a Journal Entry and a Weigh In at 170.5 lb.
dedwards84 recorded a Weigh In at 193.4 lb.
FrancesH recorded a Journal Entry and a Weigh In at 168.7 lb.
Christina Asmar recorded a Weigh In at 146.6 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 140.4 lb.
Liana87 updated their Food Diary.