mamanini

Start Weight:(09 Mar 14) 212.0 lb
Current Weight:(15 Nov 14) 216.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 21 Jun 10

mamanini's Weight History


mamanini's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 33kcal | fat: 0.32g | carbs: 5.15g | prot: 2.89g
Chocolate Popsicles
Easy popsicles for the South Beach diet.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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Members

Atkins


mamanini's journal

04 August 2014

OMG gaining again, we'll that stops today!
on diet Atkins  gaining 0.7 lb a week

24 May 2012

wow. that is awsome!
on diet Atkins  

mamanini's Recent Food & Exercise

mamanini's Recent Activity

mamanini's Own Activity

mamanini recorded a Weigh In at 216.0 lb.
mamanini recorded a Weigh In at 217.0 lb.
mamanini recorded a Weigh In at 221.0 lb.

mamanini's Buddies

No recent activity.

Atkins Recent Activity

severusfreak recorded a Weigh In at 189.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.8 lb.
Mischieve commented on their Weigh In.
Marlene1952 updated their Food Diary.
restoreyourfinances updated their Exercise Diary.
Garden Thyme Herbs recorded a Weigh In at 187.0 lb.
GingerMarie123 supported unamoyer's Journal Entry.
Tresolives recorded a Weigh In at 167.0 lb.