mamanini

Start Weight:(09 Mar 14) 212.0 lb
Current Weight:(03 May 16) 233.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 1.6 lb a week

FatSecret member since: 21 Jun 10

mamanini's Weight History


mamanini's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 33kcal | fat: 0.32g | carbs: 5.15g | prot: 2.89g
Chocolate Popsicles
Easy popsicles for the South Beach diet.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links

Members

Atkins


mamanini's journal

27 February 2015

seriously having such issues with depression lately. i am feeling better and went back to idaho weight loss yesterday they added metformin to combat my ...
on diet Atkins  

04 August 2014

OMG gaining again, we'll that stops today!
on diet Atkins  

mamanini's Recent Food & Exercise

mamanini's Recent Activity

mamanini's Own Activity

No recent activity.

mamanini's Buddies

No recent activity.

Atkins Recent Activity

Casamielle recorded a Weight Entry at 138.0 lb.
Kenysb recorded a Journal Entry and a Weight Entry at 203.0 lb.
Marcus Welby commented on gearhead's Journal Entry.
Fadzie recorded a Weight Entry at 130.3 lb.
tweetycat recorded a Journal Entry.
lizpacini commented on gearhead's Journal Entry.
gearhead recorded a Journal Entry.
Rckc commented on MaineDonna's Journal Entry.