mamakarla

Start Weight:(16 Jun 12) 159.0 lb
Current Weight:(07 Jul 14) 162.0 lb
Goal Weight:125.0 lb
following: mamakarla's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Jun 12

mamakarla's Weight History


mamakarla's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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mamakarla's journal

07 July 2014

I elminated all bagged, boxed and processed foods from the house about 6 mos. ago or longer. Tried to go Paleo. Organic, no wheat, fresh, whole foods, ...
on diet mamakarla's own diet  

21 January 2013

I have begun again after a long break from some time in October until now, January 20th. Jeff abandoned his diet around Emma's wedding in September and ...
on diet mamakarla's own diet  

mamakarla's Recent Food & Exercise

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HRGuru updated their Exercise Diary.
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