mamakarla
Joined June 2012
Posts
15
Following
0
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0
Weight History

Start Weight
159.0 lb
Lost so far: 3.0 lb

Current Weight
162.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 37.0 lb

mamakarla's Weight History


mamakarla's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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mamakarla's journal

07 July 2014

I elminated all bagged, boxed and processed foods from the house about 6 mos. ago or longer. Tried to go Paleo. Organic, no wheat, fresh, whole foods, ...
on diet mamakarla's own diet  

21 January 2013

I have begun again after a long break from some time in October until now, January 20th. Jeff abandoned his diet around Emma's wedding in September and ...
on diet mamakarla's own diet  

mamakarla's Recent Food & Exercise


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Jitterbug23 supported dayi24's Journal Entry.
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Coffeemaker 99 recorded a Weight Entry at 123.5 lb.
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Fridy is following JMA312.