malloryjones

Start Weight:(02 Feb 14) 132.0 lb
Current Weight:(23 Jul 14) 131.0 lb
Goal Weight:122.3 lb
following: malloryjones's own diet
performance: losing 1.9 lb a week

I am a 26 year old female. I have been working with trainers to reduce body fat. I am 5'6" My goals are eating less than 50g of fat, 200g of carbs and at least 100g of protein a day. I don't always do it, but I am still losing weight and fat.

FatSecret member since: 19 Aug 11

malloryjones's Weight History


malloryjones's Latest Member Challenges

220
  Last 10!
status: Completed
ended: 23 Jun 12
view progress
 
 


malloryjones's Cookbook

cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
view complete cookbook

malloryjones's Latest Posts

running
Good luck. You will surprise yourself. A little nerves can be good. If you've never ran a "race" before you will notice that adrenaline is your friend on race day. Imagine yourself at the finish line, but remember to pace yourself. As long as you've been training, put "raceday" out of your mind and focus on feeding your body good race fuel and resting. Let us know how it goes!
posted 04 May 2012, 16:09
malloryjones has submitted 1 post

Other Related Links

Members


malloryjones's journal

16 July 2014

I don't feel like I did anything wrong yesterday, maybe it's just a little bit of water or I was really dehydrated yesterday or something.

02 July 2014

Worth it.

malloryjones's Recent Food & Exercise

malloryjones's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

malloryjones's Recent Activity

malloryjones's Own Activity

malloryjones updated their Food Diary.
malloryjones recorded a Weigh In at 131.0 lb.
malloryjones updated their Food Diary.
malloryjones recorded a Weigh In at 131.0 lb.

malloryjones's Buddies

No recent activity.

Other Member Diet Recent Activity

cbabejones added mariamq's Cauliflower Rice II recipe to their cook book.
danettemack recorded a Weigh In at 255.0 lb.
skinnymax updated their Exercise Diary.
Cathy1211 commented on ammittai's Journal Entry.
Amymyers recorded a Weigh In at 146.0 lb.
dbrn recorded a Weigh In at 141.1 lb.
kellyannsankey recorded a Weigh In at 230.0 lb.
Tanden recorded a Weigh In at 179.0 lb.