Start Weight:(02 Feb 14) 132.0 lb
Current Weight:(23 Jul 14) 131.0 lb
Goal Weight:122.3 lb
following: malloryjones's own diet
performance: losing 1.9 lb a week

I am a 26 year old female. I have been working with trainers to reduce body fat. I am 5'6" My goals are eating less than 50g of fat, 200g of carbs and at least 100g of protein a day. I don't always do it, but I am still losing weight and fat.

FatSecret member since: 19 Aug 11

malloryjones's Weight History

malloryjones's Latest Member Challenges

  Last 10!
status: Completed
ended: 23 Jun 12
view progress

malloryjones's Cookbook

cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
view complete cookbook

malloryjones's Latest Posts

Good luck. You will surprise yourself. A little nerves can be good. If you've never ran a "race" before you will notice that adrenaline is your friend on race day. Imagine yourself at the finish line, but remember to pace yourself. As long as you've been training, put "raceday" out of your mind and focus on feeding your body good race fuel and resting. Let us know how it goes!
posted 04 May 2012, 16:09
malloryjones has submitted 1 post

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malloryjones's journal

16 July 2014

I don't feel like I did anything wrong yesterday, maybe it's just a little bit of water or I was really dehydrated yesterday or something.

02 July 2014

Worth it.

malloryjones's Recent Food & Exercise

malloryjones's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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malloryjones's Own Activity

malloryjones updated their Food Diary.
malloryjones recorded a Weigh In at 131.0 lb.
malloryjones updated their Food Diary.
malloryjones recorded a Weigh In at 131.0 lb.

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