|Start Weight:||(02 Feb 14) 132.0 lb|
|Current Weight:||(23 Jul 14) 131.0 lb|
|Goal Weight:||122.3 lb|
following: malloryjones's own diet
performance: losing 1.9 lb a week
I am a 26 year old female. I have been working with trainers to reduce body fat. I am 5'6" My goals are eating less than 50g of fat, 200g of carbs and at least 100g of protein a day. I don't always do it, but I am still losing weight and fat.