macrophylla

Start Weight:(28 May 11) 284.0 lb
Current Weight:(14 Sep 14) 264.2 lb
Goal Weight:224.0 lb
following: macrophylla's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 May 11

macrophylla's Weight History


macrophylla's Latest Member Challenges

200
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 
 



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Members


macrophylla's journal

20 August 2011

Day 2 no cow dairy + supplements
on diet macrophylla's own diet  losing 3.5 lb a week

20 July 2011

Since 5/31 Neck -1" Waist -1.75" Chest -1.25" Biceps +0.5" Thighs +0.5" Bodyfat 25% down from 32%

macrophylla's Recent Food & Exercise

macrophylla's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

macrophylla's Recent Activity

macrophylla's Own Activity

macrophylla recorded a Weigh In at 264.2 lb.
macrophylla recorded a Weigh In at 265.0 lb.
macrophylla recorded a Weigh In at 265.8 lb.
macrophylla recorded a Weigh In at 267.2 lb.

macrophylla's Buddies

No recent activity.

Other Member Diet Recent Activity

bonthronm recorded a Journal Entry.
Vipin5353 updated their Exercise Diary.
vinka3 updated their Exercise Diary.
MikaDakers recorded a Weigh In at 182.5 lb.
Melissa Engelbrecht recorded a Weigh In at 225.3 lb.
Bunnyhall supported Deb_N's Journal Entry.
Anthonydana recorded a Weigh In at 203.7 lb.
Tohard recorded a Weigh In at 205.3 lb.