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macrophylla
Start Weight:
(28 May 11) 284.0 lb
Current Weight:
(10 May 13) 258.8 lb
Goal Weight:
224.0 lb
following:
macrophylla's own diet
performance:
gaining 1.3 lb a week
FatSecret member since: 30 May 11
macrophylla's Weight History
view macrophylla's complete history
macrophylla's latest member challenges
201
Still Lose during the Holidays!!
status:
Completed
ended:
02 Jan 12
view progress
view all macrophylla's challenges
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macrophylla's journal
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20 August 2011
Day 2 no cow dairy + supplements
on diet
macrophylla's own diet
losing 3.5 lb a week
add comment
20 July 2011
Since 5/31 Neck -1" Waist -1.75" Chest -1.25" Biceps +0.5" Thighs +0.5" Bodyfat 25% down from 32%
on diet
macrophylla's own diet
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macrophylla's Recent Food & Exercise
1 serving Cheeseburger
1 serving Grilled Chicken Breast
1 serving Nonfat Apple Cinnamon Greek Yogurt
Sitting
Housework
Desk Work
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macrophylla's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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macrophylla's Recent Activity
macrophylla's
own activity
recorded a
weigh in
at 258.8 lb.
recorded a
weigh in
at 253.6 lb.
recorded a
weigh in
at 253.4 lb.
recorded a
weigh in
at 253.6 lb.
macrophylla's
Buddies
No recent activity.
Other Member Diet Recent Activity
banstyk
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5k Training Run
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recorded a
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biker45
recorded a
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and a
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keillorg
recorded a
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Siegels
recorded a
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at 140.0 lb.