macrophylla

Start Weight:(28 May 11) 284.0 lb
Current Weight:(20 Oct 14) 258.0 lb
Goal Weight:224.0 lb
following: macrophylla's own diet
performance: losing 1.1 lb a week

FatSecret member since: 30 May 11

macrophylla's Weight History


macrophylla's Latest Member Challenges

200
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 
 



Other Related Links

Members


macrophylla's journal

20 August 2011

Day 2 no cow dairy + supplements
on diet macrophylla's own diet  losing 3.5 lb a week

20 July 2011

Since 5/31 Neck -1" Waist -1.75" Chest -1.25" Biceps +0.5" Thighs +0.5" Bodyfat 25% down from 32%

macrophylla's Recent Food & Exercise

macrophylla's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

macrophylla's Recent Activity

macrophylla's Own Activity

macrophylla recorded a Weigh In at 258.0 lb.
macrophylla recorded a Weigh In at 258.6 lb.
macrophylla recorded a Weigh In at 259.4 lb.
macrophylla recorded a Weigh In at 260.6 lb.

macrophylla's Buddies

No recent activity.

Other Member Diet Recent Activity

ctlss supported dannikah26's Weigh In.
Deb_N commented on mrsmole's Journal Entry.
gilliansings recorded a Journal Entry and a Weigh In at 161.0 lb.
GeroTech recorded a Weigh In at 263.5 lb.
TonyFar recorded a Weigh In at 203.9 lb.
dannikah26 recorded a Weigh In at 218.8 lb.
Jenny de Beer recorded a Weigh In at 182.3 lb.
AttaintheGoals updated their Food Diary.