macrophylla

Start Weight:(28 May 11) 284.0 lb
Current Weight:(24 Aug 13) 270.0 lb
Goal Weight:224.0 lb
following: macrophylla's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 30 May 11

macrophylla's Weight History


macrophylla's Latest Member Challenges

200
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 
 



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macrophylla's journal

20 August 2011

Day 2 no cow dairy + supplements
on diet macrophylla's own diet  losing 3.5 lb a week

20 July 2011

Since 5/31 Neck -1" Waist -1.75" Chest -1.25" Biceps +0.5" Thighs +0.5" Bodyfat 25% down from 32%

macrophylla's Recent Food & Exercise

macrophylla's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

macrophylla's Recent Activity

macrophylla's Own Activity

No recent activity.

macrophylla's Buddies

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Other Member Diet Recent Activity

cpmodem replied to marysuzi's group post - Very Frustrated.
Gut2112 recorded a Weigh In at 241.0 lb.
aamaddux supported idiay's Journal Entry.
DeeTyme added lisaslosingit's Baked Rice Pudding recipe to their cook book.
Dpalmer recorded a Weigh In at 143.0 lb.
Osama Suvedi recorded a Weigh In at 149.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
RooLyfe recorded a Weigh In at 230.0 lb.