Start Weight:(24 Dec 11) 293.2 lb
Current Weight:(11 Nov 14) 282.2 lb
Goal Weight:198.4 lb
following: m_mike's own diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Dec 12

m_mike's Weight History

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m_mike's journal

27 August 2014

on diet m_mike's own diet  

m_mike's Recent Food & Exercise

m_mike's Recent Activity

m_mike's Own Activity

m_mike recorded a Weigh In at 282.2 lb.

m_mike's Buddies

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Other Member Diet Recent Activity

Deflandre04 rated Totocche's Rochers Légers Express recipe .
Arrevanthas recorded a Journal Entry.
Bopuc recorded a Weigh In at 181.0 lb.
JoelPH supported ian_arvey's Weigh In.
kiddo2620 recorded a Weigh In at 137.0 lb.
ChrisComedy commented on their Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
JW4444 replied to k8yk's post - Before and After, anyone?.