|Start Weight:||(11 Feb 14) 163.1 lb|
|Current Weight:||(07 Mar 14) 151.2 lb|
|Goal Weight:||149.9 lb|
following: lovingdogs's own diet
performance: losing 2.3 lb a week
I started out at a big weight of 80.6 kilos, I am happy to say that I have reached the weight of 62.3 now.
This is a great app to keep track and learn what is good to eat and not. As long as you are true to yourself and dont cheat on your count keeping you will find this very helpfull.
I feel great and healthy and now find myself useing this app to maintain my weight :-)