lovinangelalex

Start Weight:(10 May 14) 167.0 lb
Current Weight:(10 May 14) 167.0 lb
Goal Weight:140.0 lb
following: lovinangelalex's own diet
performance: losing 19.0 lb a week

FatSecret member since: 24 Jun 11

lovinangelalex's Weight History


lovinangelalex's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
74
  3000 Pushups or situps in 30 days
status: Completed
ended: 19 Mar 12
view progress
 


lovinangelalex's Buddies

sunshine1kalem
last weighin: losing 2.6 lb a week Down
   
lovinangelalex has 1 buddy


lovinangelalex's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

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Members


lovinangelalex's journal

30 January 2012

good start hoping i can keep it up

lovinangelalex's Recent Food & Exercise

lovinangelalex's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

lovinangelalex's Recent Activity

lovinangelalex's Own Activity

No recent activity.

lovinangelalex's Buddies

No recent activity.

Other Member Diet Recent Activity

Marko Bulatovic updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
Lara_74 recorded a Weigh In at 140.3 lb.
Half-Mad updated their Food Diary.
ChefG recorded a Weigh In at 200.3 lb.
ChristyLA commented on lynznroc's Weigh In.
Ade1973 commented on ChicaLean's Journal Entry.
Grandmaboggs updated their Exercise Diary.