Start Weight:(16 Mar 16) 186.1 lb
Current Weight:(20 Oct 16) 181.9 lb
Goal Weight:138.9 lb
following: lovinangelalex's own diet
performance: losing 4.3 lb a week

FatSecret member since: 24 Jun 11

lovinangelalex's Weight History

lovinangelalex's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
  3000 Pushups or situps in 30 days
status: Completed
ended: 19 Mar 12
view progress

lovinangelalex's Buddies

last weighin: losing 2.6 lb a week Down
lovinangelalex has 1 buddy

lovinangelalex's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

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lovinangelalex's journal

30 January 2012

good start hoping i can keep it up

lovinangelalex's Recent Food & Exercise

lovinangelalex's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

lovinangelalex's Recent Activity

lovinangelalex's Own Activity

No recent activity.

lovinangelalex's Buddies

No recent activity.

Other Member Diet Recent Activity

0alanna0 supported bdmgoggins's Journal Entry.
Mousy1109 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.