lovinangelalex

Start Weight:(16 Mar 16) 186.1 lb
Current Weight:(17 Aug 16) 182.8 lb
Goal Weight:138.9 lb
following: lovinangelalex's own diet
performance: losing 5.1 lb a week

FatSecret member since: 24 Jun 11

lovinangelalex's Weight History


lovinangelalex's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
74
  3000 Pushups or situps in 30 days
status: Completed
ended: 19 Mar 12
view progress
 


lovinangelalex's Buddies

sunshine1kalem
last weighin: losing 2.6 lb a week Down
   
lovinangelalex has 1 buddy


lovinangelalex's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

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Members


lovinangelalex's journal

30 January 2012

good start hoping i can keep it up

lovinangelalex's Recent Food & Exercise

lovinangelalex's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

lovinangelalex's Recent Activity

lovinangelalex's Own Activity

lovinangelalex recorded a Weigh In at 185.0 lb.

lovinangelalex's Buddies

No recent activity.

Other Member Diet Recent Activity

kaitoulina recorded a Weigh In at 173.0 lb.
kathleenscanlan commented on their Journal Entry.
remy bourne recorded a Weigh In at 171.3 lb.
mskestrela supported kathleenscanlan's Journal Entry.
LetisLeal supported Renata H's Journal Entry.
jmbfatloss recorded a Weigh In at 179.8 lb.
dglass updated their Food Diary.
Janny Jan supported Bible Bliss's Journal Entry.