lovinangelalex
Joined June 2011
Posts
50
Following
1
Followers
2
Weight History

Start Weight
186.1 lb
Lost so far: 15.0 lb

Current Weight
171.1 lb
Performance: losing 6.9 lb a week

Goal Weight
138.9 lb
Still to go: 32.2 lb

lovinangelalex's Weight History


lovinangelalex's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
74
  3000 Pushups or situps in 30 days
status: Completed
ended: 19 Mar 12
view progress
 


Following

sunshine1kalem
last weighin: losing 2.6 lb a week Down
   


lovinangelalex's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

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Members


lovinangelalex's journal

30 January 2012

good start hoping i can keep it up

lovinangelalex's Recent Food & Exercise


lovinangelalex's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

lovinangelalex's Recent Activity

lovinangelalex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

awolfgang recorded a Weight Entry at 149.6 lb.
Saulter17 updated their Food Diary.
notafatman2017 recorded a Weight Entry at 198.5 lb.
Sully13 recorded a Journal Entry and a Weight Entry at 355.0 lb.
thejohnfreeman recorded a Weight Entry at 158.0 lb.
laurenmcraig supported chesgreen's Journal Entry.
dpetch recorded a Weight Entry at 145.6 lb.
JanetRedmond recorded a Weight Entry at 137.3 lb.