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lovinangelalex

Start Weight:	(24 Jun 11) 154.0 lb
Current Weight:	(06 Feb 13) 152.0 lb
Goal Weight:	140.0 lb

following: lovinangelalex's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Jun 11

lovinangelalex's Weight History

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lovinangelalex's latest member challenges

207

No More BREAD

status:	Completed
ended:	25 Mar 13
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3000 Pushups or situps in 30 days

status:	Completed
ended:	19 Mar 12
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lovinangelalex's buddies

	sunshine1kalem on diet sunshine1kalem's own diet
	last weighin: losing 2.6 lb a week

lovinangelalex has 1 buddy

lovinangelalex's cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Red Lentil Soup

Healthy vegetarian lentil soup that's the perfect winter warmer.

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lovinangelalex's journal

(1 comment)

30 January 2012

good start hoping i can keep it up

on diet lovinangelalex's own diet

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lovinangelalex's Recent Food & Exercise

	3 verys thin slice, shaved slice Ham
	1 cup, NFS salmon
	1 cup Chamomile Tea (Brewed)
	Standing
	Desk Work
	Standing

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lovinangelalex's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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lovinangelalex's Recent Activity

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