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linnmast

Start Weight:	(24 Apr 11) 161.5 lb
Current Weight:	(21 May 13) 172.5 lb
Goal Weight:	155.0 lb

following: linnmast's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 24 Apr 11

linnmast's Weight History

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linnmast's journal

11 April 2013

Arrive home from Alabama. Start weight loss recovery plan

on diet linnmast's own diet

19 March 2013

Started back on diet and recording intake. Stopped coffee.

on diet linnmast's own diet

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linnmast's Recent Food & Exercise

	1 large Fried Egg
	1/2 cup, halves Strawberries
	1/2 cup, chopped Onions
	Running (jogging) - 5/mph
	Stretching (yoga)
	Exercise machine (moderate)

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linnmast's Recent Activity

linnmast's own activity

	recorded a weigh in at 172.5 lb.
	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 172.5 lb.

linnmast's Buddies

No recent activity.

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	joogie recorded a weigh in at 183.8 lb.
	linkeclan recorded a weigh in at 184.0 lb.
	szq2000 updated their Food Diary.