linkrunner
Joined December 2010
Posts
48
Following
17
Followers
18
Weight History

Start Weight
258.0 lb
Lost so far: 0 lb

Current Weight
258.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 58.0 lb
Gotta love it when your current weight is 30 lbs heavier than your last starting weight. Time to get on the right track again. Doc's not happy with my blood work and I don't want to live on prescriptions.

After being a toothpick at 6'2" and 175 in high school I stayed in the 180s to 190 through my mid-30s but have steadily gained since. Now at 44 I'm at the highest I've ever been.

Time to stop eating out 7 nights a week and do some healthy cooking at home. I've been using Blue Apron for the last 2 weeks and love them so far.

linkrunner's Weight History


linkrunner's Latest Member Challenges

49
  We are all in this together no 5
status: Completed
ended: 27 Mar 17
view progress
 
  
59
  Spring Diet Walking Workouts training for Summer
status: Completed
ended: 23 May 16
view progress
 


Following

Rckc
last weighin: losing 1.8 lb a week Down
 
FloridaAngel
last weighin: gaining 0.4 lb a week Up
DMZur
last weighin: losing 0.6 lb a week Down
 
Sugar Waffle
last weighin: losing 7.0 lb a week Down



linkrunner's Latest Posts

confused!!
Everyone here will have different opinions, and you may need to try different things to find what works best for you. That said, don't jump around too often, it'll take some time to see a true trend.

I've done well with watching my total calories, getting healthier carbs - whole foods, less processed, healthier fats - olive oil and avocado, and adding some movement.
posted 03 Mar 2016, 11:20
75 yr. old male - Stuck
Way too much alcohol. You're not getting calories that actually nourish your body.
posted 13 Feb 2016, 19:51
FS Icons
Rckc on most pages (not the forum page) it's down the right hand side links, My Image.
posted 03 Jan 2016, 16:36
FS Icons
Why does FS have icons of unhealthy foods? Every time I see that box of French Fries my mouth waters. Laughing
posted 03 Jan 2016, 14:05
linkrunner has submitted 4 posts

Other Related Links

Members


linkrunner's journal

28 January 2017

What exercise category does tearing up a tile floor go under? I sure am burning more calories than I do on the elliptical.
on diet linkrunner's own diet  

18 January 2017

FS needs a checkbox for cheat day. And that's all it needs to know...
on diet linkrunner's own diet  

linkrunner's Recent Food & Exercise


linkrunner's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

linkrunner's Recent Activity

linkrunner's Own Activity

linkrunner recorded a Weight Entry at 258.0 lb.
linkrunner recorded a Weight Entry at 258.6 lb.

Following

DMZur updated their Food Diary.
FloridaAngel recorded a Weight Entry at 144.4 lb.
Sugar Waffle supported nyhardhat's Weight Entry.

Other Member Diet Recent Activity

AleiaCarameve recorded a Journal Entry and a Weight Entry at 136.0 lb.
moemike recorded a Weight Entry at 171.8 lb.
lantchr supported Cherylr1961's Journal Entry.
karithomas supported BuffyBear's Journal Entry.
ApacheTiger37 updated their Food Diary.
yanina_pal recorded a Journal Entry and a Weight Entry at 174.2 lb.
Rie1974 recorded a Weight Entry at 171.0 lb.
John10251 supported lettygaylor's Journal Entry.