Joined December 2010
Weight History

Start Weight
265.0 lb
Lost so far: 11.0 lb

Current Weight
254.0 lb
Performance: losing 7.0 lb a week

Goal Weight
200.0 lb
Still to go: 54.0 lb
Starting over yet again. I've had previous success with calorie counting so hoping to do it again.

linkrunner's Weight History

linkrunner's Latest Member Challenges

  Preparing for Summer Challenge
status: Completed
ended: 18 Jun 18
view progress
  We are all in this together no 5
status: Completed
ended: 27 Mar 17
view progress


last weighin: losing 1.8 lb a week Down
last weighin: losing 1.8 lb a week Down
last weighin: losing 0.8 lb a week Down
Sugar Waffle
last weighin: losing 7.0 lb a week Down

linkrunner's Latest Posts

Everyone here will have different opinions, and you may need to try different things to find what works best for you. That said, don't jump around too often, it'll take some time to see a true trend.

I've done well with watching my total calories, getting healthier carbs - whole foods, less processed, healthier fats - olive oil and avocado, and adding some movement.
posted 03 Mar 2016, 11:20
75 yr. old male - Stuck
Way too much alcohol. You're not getting calories that actually nourish your body.
posted 13 Feb 2016, 19:51
FS Icons
Rckc on most pages (not the forum page) it's down the right hand side links, My Image.
posted 03 Jan 2016, 16:36
FS Icons
Why does FS have icons of unhealthy foods? Every time I see that box of French Fries my mouth waters. Laughing
posted 03 Jan 2016, 14:05
linkrunner has submitted 4 posts

Other Related Links


linkrunner's journal

24 March 2018

So last month, before I decided to get back on track, I bought an Instant Pot to do some more cooking at home, instead of eating out all the time. I ...
on diet linkrunner's own diet  

28 January 2017

What exercise category does tearing up a tile floor go under? I sure am burning more calories than I do on the elliptical.
on diet linkrunner's own diet  

linkrunner's Recent Food & Exercise

linkrunner's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

linkrunner's Recent Activity

linkrunner's Own Activity

No recent activity.


DMZur updated their Food Diary.
FloridaAngel supported gianlucapoliska's Journal Entry.

Other Member Diet Recent Activity

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