Start Weight:(09 Dec 15) 263.0 lb
Current Weight:(07 Feb 16) 230.2 lb
Goal Weight:210.0 lb
following: linkrunner's own diet
performance: losing 2.3 lb a week

Gotta love it when your current weight is 30 lbs heavier than your last starting weight. Time to get on the right track again. Doc's not happy with my blood work and I don't want to live on prescriptions.

After being a toothpick at 6'2" and 175 in high school I stayed in the 180s to 190 through my mid-30s but have steadily gained since. Now at 44 I'm at the highest I've ever been.

Time to stop eating out 7 nights a week and do some healthy cooking at home. I've been using Blue Apron for the last 2 weeks and love them so far.

FatSecret member since: 31 Dec 10

linkrunner's Weight History

linkrunner's Latest Member Challenges

  Rock the Squat
status: In Progress
currently: Week 1 of 4
end date: Monday 29 Feb 16
view progress
  Don't check the scale challenge
status: Completed
ended: 31 Jan 16
view progress

linkrunner's Buddies

Online now mmeyer2263
last weighin: steady Steady
Online now RkTkFx
last weighin: losing 0.4 lb a week Down
last weighin: losing 4.0 lb a week Down
last weighin: losing 2.6 lb a week Down

linkrunner's Latest Posts

FS Icons
Rckc on most pages (not the forum page) it's down the right hand side links, My Image.
posted 03 Jan 2016, 16:36
FS Icons
Why does FS have icons of unhealthy foods? Every time I see that box of French Fries my mouth waters. Laughing
posted 03 Jan 2016, 14:05
linkrunner has submitted 2 posts

Other Related Links


linkrunner's journal

04 February 2016

Well that didn't go well. I figured if I'm going to try to be healthier I'd start taking a multi vitamin. Even through I've been exercising and lost ...
on diet linkrunner's own diet  

01 February 2016

Cooking while on a diet.
on diet linkrunner's own diet  

linkrunner's Recent Food & Exercise

linkrunner's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

linkrunner's Recent Activity

linkrunner's Own Activity

linkrunner updated their Exercise Diary.
linkrunner recorded a Weigh In at 230.2 lb.
linkrunner supported Preston Caldwell's Journal Entry.
linkrunner commented on mountaindazed's Journal Entry.

linkrunner's Buddies

mmeyer2263 recorded a Weigh In at 214.4 lb.
RkTkFx supported cathyj1973's Weigh In.

Other Member Diet Recent Activity

fred4win recorded a Weigh In at 208.8 lb.
Rockiesfan commented on lumpybumpy79's Weigh In.
Guy Crepps recorded a Journal Entry and a Weigh In at 230.4 lb.
auctionservic717 updated their Exercise Diary.
pattychaney commented on Tracy Blanton's Journal Entry.
Beth Black recorded a Weigh In at 235.4 lb.
thomasw1973 recorded a Weigh In at 215.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 193.5 lb.