Joined December 2010
Weight History

Start Weight
265.0 lb
Lost so far: 0 lb

Current Weight
265.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 65.0 lb
Starting over yet again. I've had previous success with calorie counting so hoping to do it again.

linkrunner's Weight History

linkrunner's Latest Member Challenges

  Preparing for Summer Challenge
starts in: 4 days
duration: 12 weeks
day 1: Monday 26 Mar 18
  We are all in this together no 5
status: Completed
ended: 27 Mar 17
view progress


last weighin: steady Steady
Sugar Waffle
last weighin: losing 7.0 lb a week Down
last weighin: losing 1.8 lb a week Down
last weighin: losing 14.0 lb a week Down

linkrunner's Latest Posts

Everyone here will have different opinions, and you may need to try different things to find what works best for you. That said, don't jump around too often, it'll take some time to see a true trend.

I've done well with watching my total calories, getting healthier carbs - whole foods, less processed, healthier fats - olive oil and avocado, and adding some movement.
posted 03 Mar 2016, 11:20
75 yr. old male - Stuck
Way too much alcohol. You're not getting calories that actually nourish your body.
posted 13 Feb 2016, 19:51
FS Icons
Rckc on most pages (not the forum page) it's down the right hand side links, My Image.
posted 03 Jan 2016, 16:36
FS Icons
Why does FS have icons of unhealthy foods? Every time I see that box of French Fries my mouth waters. Laughing
posted 03 Jan 2016, 14:05
linkrunner has submitted 4 posts

Other Related Links


linkrunner's journal

28 January 2017

What exercise category does tearing up a tile floor go under? I sure am burning more calories than I do on the elliptical.
on diet linkrunner's own diet  

18 January 2017

FS needs a checkbox for cheat day. And that's all it needs to know...
on diet linkrunner's own diet  

linkrunner's Recent Food & Exercise

linkrunner's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

linkrunner's Recent Activity

linkrunner's Own Activity

linkrunner joined challenge Preparing for Summer Challenge.
linkrunner recorded a Weight Entry at 265.0 lb.
linkrunner recorded a Weight Entry at 259.8 lb.


DMZur updated their Food Diary.
Sugar Waffle supported TAIC69's Journal Entry.

Other Member Diet Recent Activity

johntran recorded a Journal Entry and a Weight Entry at 122.8 lb.
swimathon recorded a Weight Entry at 166.8 lb.
kattay supported Knjs4's Journal Entry.
ericsouth1 recorded a Weight Entry at 196.0 lb.
EvaRodz is following mylahxandermom.
Beeridge recorded a Weight Entry at 138.2 lb.
redbarron626 updated their Exercise Diary.
estherleah recorded a Journal Entry.