linkrunner

Start Weight:(10 Aug 13) 238.0 lb
Current Weight:(01 Dec 14) 260.0 lb
Goal Weight:210.0 lb
following: linkrunner's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 31 Dec 10

linkrunner's Weight History


linkrunner's Latest Member Challenges

26
  Couch To 5k (C25k)
status: Completed
ended: 28 Oct 13
view progress
 
  
50
  Dry summer 2 weeks! No alcohol.
status: Completed
ended: 25 Aug 13
view progress
 



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linkrunner's journal

21 August 2012

Long weekend with family turned into lots of food and not recording it. Gained 2 lbs. Can live with that, back on track now.
on diet linkrunner's own diet  gaining 1.8 lb a week

linkrunner's Recent Food & Exercise

linkrunner's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

linkrunner's Recent Activity

linkrunner's Own Activity

No recent activity.

linkrunner's Buddies

No recent activity.

Other Member Diet Recent Activity

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marywoodsen added healsdata's Coconut Ranch Dressing recipe to their cook book.
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