larock1971

Start Weight:(22 Sep 10) 230.0 lb
Current Weight:(16 Jun 14) 235.6 lb
Goal Weight:220.0 lb
following: larock1971's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 14 Jun 10

larock1971's Weight History



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larock1971's journal

13 October 2010

right after a 5 mile run 1 mile walk
on diet larock1971's own diet  losing 3.3 lb a week

21 June 2010

232
on diet larock1971's own diet  

larock1971's Recent Food & Exercise

larock1971's Recent Activity

larock1971's Own Activity

larock1971 recorded a Weigh In at 235.6 lb.

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No recent activity.

Other Member Diet Recent Activity

bturchetta updated their Exercise Diary.
wholefoodnut commented on C67241's Journal Entry.
julie8488 updated their Food Diary.
soonerincali updated their Food Diary.
jusbea4life commented on their Weigh In.
Shwingee updated their Food Diary.
BigDaddyK recorded a Weigh In at 280.0 lb.
draculinavamp commented on Deb_N's Weigh In.