larock1971

Start Weight:(22 Sep 10) 230.0 lb
Current Weight:(16 Jun 14) 235.6 lb
Goal Weight:220.0 lb
following: larock1971's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 14 Jun 10

larock1971's Weight History



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larock1971's journal

13 October 2010

right after a 5 mile run 1 mile walk
on diet larock1971's own diet  losing 3.3 lb a week

21 June 2010

232
on diet larock1971's own diet  

larock1971's Recent Food & Exercise

larock1971's Recent Activity

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Other Member Diet Recent Activity

IWTL updated their Food Diary.
Joeamy recorded a Weigh In at 185.0 lb.
kuwa2004 recorded a Weigh In at 129.4 lb.
Round Rocker recorded a Weigh In at 435.0 lb.
Teban27 updated their Food Diary.
badsofa recorded a Weigh In at 127.0 lb.
ajajaj888 recorded a Weigh In at 148.5 lb.
Jullyn516 updated their Exercise Diary.