larock1971

Start Weight:(22 Sep 10) 230.0 lb
Current Weight:(08 Sep 14) 221.8 lb
Goal Weight:215.0 lb
following: larock1971's own diet
performance: Steady

FatSecret member since: 14 Jun 10

larock1971's Weight History



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larock1971's journal

13 October 2010

right after a 5 mile run 1 mile walk
on diet larock1971's own diet  losing 3.3 lb a week

21 June 2010

232
on diet larock1971's own diet  

larock1971's Recent Food & Exercise

larock1971's Recent Activity

larock1971's Own Activity

larock1971 recorded a Weigh In at 221.8 lb.
larock1971 recorded a Weigh In at 221.8 lb.

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No recent activity.

Other Member Diet Recent Activity

kyle.pazandak recorded a Weigh In at 224.4 lb.
KimberJones recorded a Weigh In at 165.4 lb.
smokinangel24 supported eric78dx's Journal Entry.
RRCotto recorded a Weigh In at 169.0 lb.
wholefoodnut commented on grand89's Journal Entry.
JovialJ supported Draglist's Journal Entry.
jonoomph recorded a Weigh In at 241.5 lb.
Glaun recorded a Weigh In at 196.8 lb.