larock1971

Start Weight:(22 Sep 10) 230.0 lb
Current Weight:(16 Jun 14) 235.6 lb
Goal Weight:220.0 lb
following: larock1971's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 14 Jun 10

larock1971's Weight History



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larock1971's journal

13 October 2010

right after a 5 mile run 1 mile walk
on diet larock1971's own diet  losing 3.3 lb a week

21 June 2010

232
on diet larock1971's own diet  

larock1971's Recent Food & Exercise

larock1971's Recent Activity

larock1971's Own Activity

larock1971 recorded a Weigh In at 235.6 lb.

larock1971's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA supported 2ManyCurves's Journal Entry.
deaby16 recorded a Journal Entry.
SergioZ07 updated their Exercise Diary.
CuriousCD commented on their Journal Entry.
njashka8 supported iamachristianjesusfreak's Journal Entry.
Deb_N supported deaby16's Weigh In.
graymadder updated their Exercise Diary.
ddEG recorded a Weigh In at 176.8 lb.