larock1971

Start Weight:(22 Sep 10) 230.0 lb
Current Weight:(09 Apr 14) 232.0 lb
Goal Weight:220.0 lb
following: larock1971's own diet
performance: losing 2.3 lb a week

FatSecret member since: 14 Jun 10

larock1971's Weight History



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larock1971's journal

13 October 2010

right after a 5 mile run 1 mile walk
on diet larock1971's own diet  losing 3.3 lb a week

21 June 2010

232
on diet larock1971's own diet  

larock1971's Recent Food & Exercise

larock1971's Recent Activity

larock1971's Own Activity

larock1971 recorded a Weigh In at 232.0 lb.
larock1971 recorded a Weigh In at 235.0 lb.
larock1971 updated their Exercise Diary.
larock1971 recorded a Weigh In at 233.4 lb.

larock1971's Buddies

No recent activity.

Other Member Diet Recent Activity

jandries4221 recorded a Weigh In at 177.1 lb.
randam recorded a Weigh In at 187.4 lb.
dweber69 recorded a Weigh In at 311.0 lb.
sjdallas recorded a Weigh In at 148.0 lb.
mlavere recorded a Weigh In at 200.0 lb.
stephenhall2 updated their Food Diary.
Chelseaok recorded a Weigh In at 126.0 lb.
Melarie Arch recorded a Journal Entry.