Start Weight:(23 Apr 14) 143.2 lb
Current Weight:(02 May 14) 140.2 lb
Goal Weight:125.0 lb
following: lala71's own diet
performance: losing 2.5 lb a week

FatSecret member since: 17 Jun 10

lala71's Weight History

lala71's Latest Member Challenges

  The Organic-Vegetarian-Non-GMO Diet
status: Completed
ended: 15 Jul 13
view progress

lala71's Buddies

last weighin: gaining 0.4 lb a week Up
lala71 has 1 buddy

lala71's Cookbook

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
view complete cookbook

lala71's Latest Posts

Hot Yoga (Bikram Yoga)
I went to a class AFTER the "hot yoga" and thought I was going to pass out from the humidity and heat. It felt like the equivalent of standing in a sauna and doing exercises after the fact. It seems interesting but I don't know if I could do it!!
posted 30 Jun 2010, 10:51
lala71 has submitted 1 post

Other Related Links


lala71's journal

08 August 2011

I wanted a chocolate cookie that I bought for kids today!! I didn't, I ate fruit instead. YAY! I am seriously a chocolate and "feel good" food addict.
on diet lala71's own diet  

06 August 2011

Splurge day....but I didn't realize how many calories it was! WOW! I exercised and walked but still up 1000 calories. Not worth it!
on diet lala71's own diet  

lala71's Recent Food & Exercise

lala71's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

lala71's Recent Activity

lala71's Own Activity

No recent activity.

lala71's Buddies

No recent activity.

Other Member Diet Recent Activity

mizzrhondacleare added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
carrie_f recorded a Weigh In at 130.1 lb.
boomhower87 recorded a Weigh In at 276.0 lb.
tswebster2006 recorded a Weigh In at 211.4 lb.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mathompson updated their Exercise Diary.
cashmerefeline recorded a Weigh In at 161.4 lb.