Start Weight:(23 Apr 14) 143.2 lb
Current Weight:(02 May 14) 140.2 lb
Goal Weight:125.0 lb
following: lala71's own diet
performance: losing 2.5 lb a week

FatSecret member since: 17 Jun 10

lala71's Weight History

lala71's Latest Member Challenges

  The Organic-Vegetarian-Non-GMO Diet
status: Completed
ended: 15 Jul 13
view progress

lala71's Buddies

last weighin: gaining 0.4 lb a week Up
lala71 has 1 buddy

lala71's Cookbook

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
view complete cookbook

lala71's Latest Posts

Hot Yoga (Bikram Yoga)
I went to a class AFTER the "hot yoga" and thought I was going to pass out from the humidity and heat. It felt like the equivalent of standing in a sauna and doing exercises after the fact. It seems interesting but I don't know if I could do it!!
posted 30 Jun 2010, 10:51
lala71 has submitted 1 post

Other Related Links


lala71's journal

08 August 2011

I wanted a chocolate cookie that I bought for kids today!! I didn't, I ate fruit instead. YAY! I am seriously a chocolate and "feel good" food addict.
on diet lala71's own diet  

06 August 2011

Splurge day....but I didn't realize how many calories it was! WOW! I exercised and walked but still up 1000 calories. Not worth it!
on diet lala71's own diet  

lala71's Recent Food & Exercise

lala71's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

lala71's Recent Activity

lala71's Own Activity

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lala71's Buddies

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Other Member Diet Recent Activity

myronregalado updated their Food Diary.
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Don Paublo updated their Food Diary.
deekod recorded a Weigh In at 194.0 lb.
dx1850 recorded a Weigh In at 174.0 lb.
ma1kmcn1 recorded a Weigh In at 183.0 lb.