ladyofasu09

Start Weight:(02 Nov 10) 180.8 lb
Current Weight:(02 Dec 14) 236.6 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: losing 0.0 lb a week

Hello! My name is Patricia and I am 23 years old. I live in Augusta, Ga and I am a 911 operator. I have been "thick" all my life. When I was in fifth grade I was the goal weight already, that I am trying to reach now. HAHA I have tried losing weight before in high school. I had gotten up to 195 pounds and I swore I would never pass 200 so I went on a diet and successfully lost 30 pounds. Over a year I put 15pounds back on and maintained it until I graduated. I have been a 911 dispatcher for five years and of course it is a sit down job. That was sabotage for my weight! By August of 2009, I reached 210 pounds. I got engaged June of 2009 and so by August, when I reached my largest size ever, and it was time to try on dresses I knew something had to be done. Plus, I had broken the promise to myself that I would never pass 200 pounds. So even though my profile shows I am new to this diet community, I have actually been dieting and working out for a year now and have lost 40 pounds so far! I will not stop at my wedding (October 2010) because I have always wanted to be in my healthiest form possible. I hope to eventually be able to run little marathons and do anything physical that my heart desires . . with ease.
I know 210 pounds seemed huge for me but I am not at all partial to any particular size of people. I have several overweight/obese members in my family as well as my fiancees' so I look at it like if you are making a commitment to lose the weight so that you can live a healthier more fulfilling life, no matter what size, congratulations!!!

FatSecret member since: 05 Aug 10

ladyofasu09's Weight History


ladyofasu09's Latest Member Challenges

514
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
  
90
  Let's Get Started 6 Week Slim Down Challenge!
status: Completed
ended: 01 Nov 10
view progress
 


ladyofasu09's Buddies

Bluedancers99
on diet Atkins
buddies only
 
rnbigguy
last weighin: losing 1.0 lb a week Down
Collazos
last weighin: gaining 0.3 lb a week Up
 
thecoach
last weighin: gaining 0.2 lb a week Up


ladyofasu09's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
view complete cookbook

ladyofasu09's Latest Posts

Anyone Fall off the wagon and lose track of how long it was?
Lifes, I have the same exact problem. The first 30-35lbs I lost without hardly even exercising. I just followed my diet religiously. I have been stuck between 175-180 since May. I wrote a recent journal post about this, coincidentally. I didn't join a gym until June to try to get more pounds off and being more active didn't budge my number. You think you're frustrated after 3 weeks? Try 5 months!
So, over these last couple of months I have not been following my diet as closely, so I guess you could call that taking a break. Now I am really getting back on track so hopefully some magic will happen

I wish you a lot of luck! I know exactly how you feel
posted 20 Nov 2010, 00:20
ladyofasu09 has submitted 1 post

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Calorie Count


ladyofasu09's journal

24 January 2011

this weekend, i felt like i really indulged more than i should have. i felt guilty. but then i entered my food each day and the calories were way below ...
on diet Calorie Count  

11 January 2011

I am participating in a "Daniel" fast with my church. For five days I can eat only vegetables and fruits and drink water. Yesterday, I cheated a smidg ...
on diet Calorie Count  

ladyofasu09's Recent Food & Exercise

ladyofasu09's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

ladyofasu09's Recent Activity

ladyofasu09's Own Activity

ladyofasu09 recorded a Weigh In at 236.6 lb.

ladyofasu09's Buddies

Bluedancers99 recorded a Weigh In at 205.0 lb.

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