lachacz

Start Weight:(21 Dec 13) 225.0 lb
Current Weight:(29 Aug 14) 227.0 lb
Goal Weight:210.0 lb
following: Runner's Eating Plan
performance: losing 8.4 lb a week

FatSecret member since: 29 Feb 12

lachacz's Weight History


lachacz's Latest Member Challenges

78
  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
 
  
16
  No Alcohol because you want to detox
status: Completed
ended: 30 Apr 13
view progress
 


lachacz's Buddies

Scollea
buddies only
   
lachacz has 1 buddy



lachacz's Latest Posts

rice diet
Just started the rice diet on Monday. i am down about 7 pounds. Its really a low sodium diet and as I am finding out salt is in everything..
posted 29 Feb 2012, 20:06
lachacz has submitted 1 post

Other Related Links

Members

Runner's Eating Plan


lachacz's journal

03 August 2014

ran 7 miles today. amazing how a bad diet and to much alcohol will effect performance. back on track as of today.
on diet Runner's Eating Plan  gaining 2.5 lb a week

15 June 2014

RAn 5 miles
on diet Runner's Eating Plan  losing 2.5 lb a week

lachacz's Recent Food & Exercise

lachacz's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 227.0 lb.
lachacz supported 1234patches's Weigh In.
lachacz recorded a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 231.0 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 125.6 lb.

Other Member Diet Recent Activity

101redballoons recorded a Journal Entry and a Weigh In at 285.0 lb.
anicholea recorded a Weigh In at 166.0 lb.
DianeG213 supported puhpine's Journal Entry.
Solemnity recorded a Journal Entry and a Weigh In at 196.0 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 150.0 lb.
rbreeze1 recorded a Weigh In at 149.9 lb.
ccearley recorded a Weigh In at 191.4 lb.
wholefoodnut commented on their Journal Entry.