Start Weight:(21 Dec 13) 225.0 lb
Current Weight:(25 Nov 15) 235.0 lb
Goal Weight:210.0 lb
following: Runner's Eating Plan
performance: losing 1.8 lb a week

FatSecret member since: 29 Feb 12

lachacz's Weight History

lachacz's Latest Member Challenges

  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
  No Alcohol because you want to detox
status: Completed
ended: 30 Apr 13
view progress

lachacz's Buddies

buddies only
buddies only
lachacz has 2 buddies

lachacz's Latest Posts

rice diet
Just started the rice diet on Monday. i am down about 7 pounds. Its really a low sodium diet and as I am finding out salt is in everything..
posted 29 Feb 2012, 20:06
lachacz has submitted 1 post

Other Related Links


Runner's Eating Plan

lachacz's journal

31 December 2014

half marathon tomorrow
on diet Runner's Eating Plan  steady weight

11 October 2014

ran a half marathon today
on diet Runner's Eating Plan  losing 1.2 lb a week

lachacz's Recent Food & Exercise

lachacz's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 235.0 lb.
lachacz recorded a Weigh In at 236.0 lb.
lachacz recorded a Weigh In at 237.5 lb.
lachacz recorded a Weigh In at 235.0 lb.

lachacz's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

Limsy recorded a Weigh In at 205.0 lb.
hollywoodoregon updated their Food Diary.
Marty70 supported Julesy702's Journal Entry.
HesterNorris recorded a Weigh In at 165.1 lb.
Julesy702 supported wilmasalvador's Weigh In.
Orfaux recorded a Weigh In at 130.1 lb.
SuzM965 supported jmb3450's Journal Entry.
vicente updated their Exercise Diary.