lachacz

Start Weight:(21 Dec 13) 225.0 lb
Current Weight:(15 Oct 14) 232.0 lb
Goal Weight:210.0 lb
following: Runner's Eating Plan
performance: gaining 3.5 lb a week

FatSecret member since: 29 Feb 12

lachacz's Weight History


lachacz's Latest Member Challenges

78
  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
 
  
16
  No Alcohol because you want to detox
status: Completed
ended: 30 Apr 13
view progress
 


lachacz's Buddies

Scollea
buddies only
   
lachacz has 1 buddy



lachacz's Latest Posts

rice diet
Just started the rice diet on Monday. i am down about 7 pounds. Its really a low sodium diet and as I am finding out salt is in everything..
posted 29 Feb 2012, 20:06
lachacz has submitted 1 post

Other Related Links

Members

Runner's Eating Plan


lachacz's journal

11 October 2014

ran a half marathon today
on diet Runner's Eating Plan  losing 1.2 lb a week

03 August 2014

ran 7 miles today. amazing how a bad diet and to much alcohol will effect performance. back on track as of today.
on diet Runner's Eating Plan  gaining 2.5 lb a week

lachacz's Recent Food & Exercise

lachacz's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 232.0 lb.
lachacz recorded a Journal Entry and a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 234.0 lb.
lachacz recorded a Weigh In at 231.0 lb.

lachacz's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggiePower commented on VeggieJunkie's Journal Entry.
Pastor Jedi Ninja supported devoted's Journal Entry.
ladie17101 updated their Food Diary.
mars2kids started a new forum topic - Work Potluck.
babsjones recorded a Weigh In at 148.8 lb.
kathyeastlick recorded a Journal Entry and a Weigh In at 263.0 lb.
KayseaLove commented on their Journal Entry.
Ippikin recorded a Weigh In at 177.0 lb.