kram

Start Weight:(06 Apr 10) 226.0 lb
Current Weight:(24 Dec 16) 238.6 lb
Goal Weight:190.0 lb
following: kram's own diet
performance: losing 1.4 lb a week

FatSecret member since: 31 Jul 10

kram's Weight History



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kram's journal

05 December 2016

on diet kram's own diet  

kram's Recent Food & Exercise

kram's Recent Activity

kram's Own Activity

kram recorded a Journal Entry.

kram's Buddies

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Other Member Diet Recent Activity

flamingopmc supported Jon.D's Journal Entry.
Reefer Madness recorded a Weight Entry at 211.0 lb.
Frosty Heimdall supported JamesAlba's Journal Entry.
thatsoontobeskinnybitch commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BPaula47 commented on thatsoontobeskinnybitch's Journal Entry.
teresacarrisoza joined group 60+ with 25-50 lbs to Lose.
Shafi zariwala recorded a Weight Entry at 202.8 lb.