kram

Start Weight:(06 Apr 10) 226.0 lb
Current Weight:(16 Mar 17) 231.0 lb
Goal Weight:190.0 lb
following: kram's own diet
performance: losing 0.4 lb a week

FatSecret member since: 31 Jul 10

kram's Weight History



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kram's journal

10 March 2017

on diet kram's own diet  

05 December 2016

on diet kram's own diet  

kram's Recent Food & Exercise

kram's Recent Activity

kram's Own Activity

kram recorded a Weight Entry at 231.0 lb.
kram recorded a Journal Entry.
kram recorded a Weight Entry at 231.4 lb.

kram's Buddies

No recent activity.

Other Member Diet Recent Activity

lookn4loss recorded a Weight Entry at 194.2 lb.
teresanewbill recorded a Weight Entry at 165.0 lb.
Jluv1 recorded a Weight Entry at 168.0 lb.
Becca P updated their Food Diary.
kcadaret recorded a Weight Entry at 255.0 lb.
bobb1966 recorded a Weight Entry at 216.3 lb.
BadBoyBlue updated their Exercise Diary.
Dallas 38 recorded a Weight Entry at 179.0 lb.