kram

Start Weight:(06 Apr 10) 226.0 lb
Current Weight:(26 Jul 16) 236.0 lb
Goal Weight:190.0 lb
following: kram's own diet
performance: losing 1.4 lb a week

FatSecret member since: 31 Jul 10

kram's Weight History



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kram's Recent Food & Exercise

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kram's Own Activity

kram recorded a Weigh In at 236.0 lb.
kram recorded a Weigh In at 236.8 lb.
kram recorded a Weigh In at 241.2 lb.
kram recorded a Weigh In at 235.4 lb.

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Other Member Diet Recent Activity

JP1224 updated their Food Diary.
kimberleymanrique1 commented on their Weigh In.
mskestrela commented on cnewton3's Weigh In.
Shirley b. recorded a Weigh In at 152.2 lb.
lynnmead1963 updated their Exercise Diary.
stephaniecherry updated their Food Diary.
bebegunn supported northernmusician's Journal Entry.
maryhales updated their Food Diary.