kltaylorgirl

following: kltaylorgirl's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Oct 10

kltaylorgirl's Weight History

	ACDUNMORE on diet ACDUNMORE's own diet
	buddies only

kltaylorgirl has 1 buddy

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

cals: 374kcal | fat: 18.80g | carbs: 6.01g | prot: 42.84g

Salt encrusted prime rib.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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	1 serving Kraft Fat Free Ranch Salad Dressing
	1 medium Bananas
	1 cup flowerets Broccoli Flower Clusters
	Housework
	Conditioning exercise (health club)
	Driving

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	recorded a weigh in at 143.5 lb.

No recent activity.

	toolmannc1 updated their Exercise Diary.
	Centenarian recorded a weigh in at 140.2 lb.
	Markjamsullivan updated their Food Diary.
	Kim_jar recorded a weigh in at 202.4 lb.
	Gero3 recorded a journal and a weigh in at 150.0 lb.
	jbruntt recorded a weigh in at 189.4 lb.
	Ijichi recorded a weigh in at 268.5 lb.
	Udo recorded a weigh in at 295.0 lb.