Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(05 Oct 15) 173.0 lb
Goal Weight:165.0 lb
following: Ideal Protein
performance: losing 3.0 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History

kimmn's Buddies

last weighin: steady Steady
not sharing weight
last weighin: gaining 0.2 lb a week Up
kimmn has 3 buddies

kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links


Ideal Protein

kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   gaining 0.4 lb a week

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

kimmn updated their Food Diary.
kimmn recorded a Weigh In at 173.0 lb.

kimmn's Buddies

No recent activity.

Other Member Diet Recent Activity

heanjo recorded a Weigh In at 150.8 lb.
CassandraXX recorded a Weigh In at 173.5 lb.
SANDYBRODIE recorded a Weigh In at 220.0 lb.
zariqueen recorded a Journal Entry and a Weigh In at 165.0 lb.
simoneshuker commented on their Journal Entry.
mankb recorded a Weigh In at 188.7 lb.
Belair58 recorded a Weigh In at 181.9 lb.
Julesy702 supported spiritspell's Journal Entry.