kimmn

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(24 Jan 14) 163.6 lb
Goal Weight:160.0 lb
following: Ideal Protein
performance: losing 4.0 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History


kimmn's Buddies

nisrineh
last weighin: losing 1.1 lb a week Down
 
hatepickinthese1
last weighin: losing 2.9 lb a week Down
cherberr
on diet Atkins
not sharing weight
   
kimmn has 3 buddies


kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Ideal Protein


kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   gaining 0.4 lb a week

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

No recent activity.

kimmn's Buddies

hatepickinthese1 commented on PattiUnleashed's Journal Entry.
nisrineh recorded a Weigh In at 110.2 lb.

Other Member Diet Recent Activity

DeacJan recorded a Weigh In at 156.8 lb.
danfit50 recorded a Weigh In at 197.0 lb.
jn-davis updated their Food Diary.
lizpyhtila updated their Food Diary.
anthonyshefferly1 recorded a Weigh In at 200.0 lb.
IRISHHEAR recorded a Weigh In at 211.0 lb.
gizmosetc and BEE HEALTHY are now buddies.
starstar73 supported benjaminhodge's Weigh In.