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kimmn

Start Weight:	(20 Jan 13) 165.0 lb
Current Weight:	(10 May 13) 154.0 lb
Goal Weight:	155.0 lb

following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History

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kimmn's buddies

	cherberr on diet Ideal Protein
	last weighin: losing 2.9 lb a week

	hatepickinthese1 on diet Ideal Protein
	last weighin: gaining 0.2 lb a week

kimmn has 2 buddies

kimmn's cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g

Pepper Bacon Green Beans

Candy-like, green beans.

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kimmn's journal

(2 comments)

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...

on diet Ideal Protein

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17 April 2013

Started a 30 day candida cleanse on Sunday. Hoping to get my body reset before summer. This is no sugar and no yeast.

on diet Ideal Protein

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kimmn's Recent Food & Exercise

	1 link Beef Sausage
	2 large egg white Cooked Egg White
	1 tortilla Flour Tortilla
	Swimming (slow)
	Calisthenics (heavy, e.g. pushups)
	Skiing (cross country)

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kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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kimmn's Recent Activity

kimmn's own activity

	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.
	recorded a weigh in at 154.0 lb.

kimmn's Buddies

	hatepickinthese1 recorded a weigh in at 165.8 lb.
	cherberr recorded a weigh in at 182.0 lb.

Other Member Diet Recent Activity

	safuanwan recorded a weigh in at 326.9 lb.
	rwsteil recorded a weigh in at 175.8 lb.
	victorruffin recorded a weigh in at 199.0 lb.
	lownslow recorded a weigh in at 185.8 lb.
	Limey13 recorded a weigh in at 216.1 lb.
	tasneem33 recorded a weigh in at 148.6 lb.
	bigmikesmith recorded a weigh in at 297.8 lb.
	antonialevitchi recorded a weigh in at 130.1 lb.