kimmn

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(24 Jan 14) 163.6 lb
Goal Weight:160.0 lb
following: Ideal Protein
performance: losing 4.0 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History


kimmn's Buddies

nisrineh
last weighin: gaining 0.2 lb a week Up
 
cherberr
on diet Atkins
not sharing weight
hatepickinthese1
last weighin: losing 2.9 lb a week Down
   
kimmn has 3 buddies


kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Ideal Protein


kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   gaining 0.4 lb a week

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

No recent activity.

kimmn's Buddies

nisrineh recorded a Weigh In at 114.6 lb.

Other Member Diet Recent Activity

goode3 recorded a Weigh In at 148.0 lb.
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kawaiimia recorded a Weigh In at 109.1 lb.
Paketbote recorded a Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.