kimmn

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(26 May 16) 186.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 3.5 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History


kimmn's Buddies

cherberr
not sharing weight
 
nisrineh
last weighin: steady Steady
hatepickinthese1
last weighin: gaining 0.2 lb a week Up
   
kimmn has 3 buddies


kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Ideal Protein


kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

No recent activity.

kimmn's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty Mama Lopez supported KyleNicolle's Journal Entry.
Bill 0101 added MABAM_Y's Pecan Crusted Pork Chops recipe to their cook book.
Bill Keller commented on aziggle's Journal Entry.
brycearseneau recorded a Weigh In at 159.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.
30LBS AND A SIZE 9 recorded a Weigh In at 161.0 lb.
Blaze013 updated their Exercise Diary.
FloridaAngel supported Rckc's Journal Entry.