kimmn

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(24 Jan 14) 163.6 lb
Goal Weight:160.0 lb
following: Ideal Protein
performance: losing 4.0 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History


kimmn's Buddies

hatepickinthese1
last weighin: losing 2.9 lb a week Down
 
cherberr
on diet Atkins
buddies only
nisrineh
last weighin: gaining 1.0 lb a week Up
   
kimmn has 3 buddies


kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Ideal Protein


kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   gaining 0.4 lb a week

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

No recent activity.

kimmn's Buddies

hatepickinthese1 recorded a Weigh In at 148.0 lb.
cherberr recorded a Weigh In at 221.5 lb.

Other Member Diet Recent Activity

knslovinggod updated their Food Diary.
ladycham recorded a Weigh In at 244.0 lb.
Lynda L recorded a Weigh In at 125.5 lb.
Tranay supported RoaminRome's Journal Entry.
ClassicRocker commented on SherrieC's Journal Entry.
Natasha Fouche recorded a Weigh In at 127.9 lb.
Sajastewart recorded a Journal Entry and a Weigh In at 218.0 lb.
chadlius88 updated their Exercise Diary.