kimmn

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(28 Jan 15) 182.0 lb
Goal Weight:170.0 lb
following: Ideal Protein
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History


kimmn's Buddies

nisrineh
last weighin: losing 0.8 lb a week Down
 
cherberr
not sharing weight
hatepickinthese1
last weighin: losing 2.9 lb a week Down
   
kimmn has 3 buddies


kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Ideal Protein


kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   gaining 0.4 lb a week

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

No recent activity.

kimmn's Buddies

nisrineh recorded a Weigh In at 108.0 lb.

Other Member Diet Recent Activity

dayberndt supported millerm40's Journal Entry.
cparker supported intlgirltk's Journal Entry.
Jonathan Walsh supported Brittneyk86's Journal Entry.
HCB supported buzovskaya's Weigh In.
htyas recorded a Weigh In at 240.0 lb.
SergioZ07 updated their Exercise Diary.
siamman recorded a Weigh In at 222.0 lb.
Marlo7878 recorded a Journal Entry and a Weigh In at 213.0 lb.