kimmn

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(28 Jan 15) 182.0 lb
Goal Weight:170.0 lb
following: Ideal Protein
performance: gaining 0.3 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History


kimmn's Buddies

nisrineh
last weighin: steady Steady
 
cherberr
not sharing weight
hatepickinthese1
last weighin: losing 2.9 lb a week Down
   
kimmn has 3 buddies


kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Ideal Protein


kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   gaining 0.4 lb a week

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

kimmn recorded a Weigh In at 182.0 lb.

kimmn's Buddies

No recent activity.

Other Member Diet Recent Activity

Pat BComingSlim commented on Instantcrazy's Journal Entry.
DCROGERS recorded a Weigh In at 160.0 lb.
thegoat001 recorded a Weigh In at 218.5 lb.
marceediger updated their Exercise Diary.
gellymooch updated their Food Diary.
JW4444 commented on their Journal Entry.
HCB supported jamesaj's Weigh In.
Jokee1977 recorded a Journal Entry and a Weigh In at 184.3 lb.