Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(26 May 16) 186.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 3.5 lb a week

FatSecret member since: 20 Jan 13

kimmn's Weight History

kimmn's Buddies

not sharing weight
last weighin: steady Steady
last weighin: gaining 0.2 lb a week Up
kimmn has 3 buddies

kimmn's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links


Ideal Protein

kimmn's journal

18 January 2014

Weigh in after 6 days on phase 1.
on diet Ideal Protein   

05 May 2013

So weird to hear people say they don't recognize me! I have lost over 45 lbs since I started back in October. Someone in church last week, said they ...
on diet Ideal Protein   

kimmn's Recent Food & Exercise

kimmn's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

kimmn's Recent Activity

kimmn's Own Activity

No recent activity.

kimmn's Buddies

No recent activity.

Other Member Diet Recent Activity

i7akova recorded a Journal Entry and a Weigh In at 267.0 lb.
bennyboo62 recorded a Weigh In at 257.6 lb.
HealthyMeGoal commented on their Journal Entry.
ny_shelly commented on notelaine's Journal Entry.
ZakChange supported notelaine's Journal Entry.
lucky enough to make it commented on notelaine's Journal Entry.
jessberry supported Giannis100's Journal Entry.
erikahollister commented on izayagoodwin's Weigh In.