kimber3006

Start Weight:(03 Jan 12) 165.0 lb
Current Weight:(01 Nov 16) 159.8 lb
Goal Weight:143.0 lb
following: kimber3006's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Jan 12

kimber3006's Weight History


kimber3006's Buddies

onlyoneL
last weighin: losing 10.0 lb a week Down
   
kimber3006 has 1 buddy


kimber3006's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 13kcal | fat: 0.20g | carbs: 3.30g | prot: 0.41g
Thai Marinade
Another great marinade for chicken or turkey.
view complete cookbook

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kimber3006's journal

18 July 2015

This is what a three week vacation will do to you! Totally expected and totally worth it!!! Now to get back on track and back down before those sneaky ...
on diet kimber3006's own diet  

31 October 2012

Almost there - woohoo!!!
on diet kimber3006's own diet  

kimber3006's Recent Food & Exercise

kimber3006's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

kimber3006's Recent Activity

kimber3006's Own Activity

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kimber3006's Buddies

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Other Member Diet Recent Activity

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