khamrick

Start Weight:(01 Jan 11) 122.0 lb
Current Weight:(24 Mar 15) 117.6 lb
Goal Weight:110.0 lb
following: khamrick's own diet
performance: losing 2.3 lb a week

FatSecret member since: 12 Jan 11

khamrick's Weight History


khamrick's Buddies

gphamrick
last weighin: gaining 0.5 lb a week Up
 
Rolmar
last weighin: losing 4.0 lb a week Down
Scorpion01
buddies only
   
khamrick has 3 buddies



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Members


khamrick's journal

19 January 2015

Time to get back on track!
on diet khamrick's own diet  

31 December 2012

Haven't exercised since July. 2012 was a really crappy year. Time to move forward and prepare for a 10K with the nephews and start feeling better/healthy ...
on diet khamrick's own diet  losing 0.0 lb a week

khamrick's Recent Food & Exercise

khamrick's Recent Activity

khamrick's Own Activity

khamrick updated their Food Diary.
khamrick updated their Food Diary.
khamrick updated their Exercise Diary.
khamrick recorded a Weigh In at 117.6 lb.

khamrick's Buddies

No recent activity.

Other Member Diet Recent Activity

Judas13 updated their Exercise Diary.
lose4me recorded a Weigh In at 139.8 lb.
Momma324 recorded a Weigh In at 212.6 lb.
minor2me recorded a Journal Entry and a Weigh In at 181.5 lb.
cparker recorded a Weigh In at 189.6 lb.
bettybabcock commented on their Weigh In.
tricityhomes recorded a Weigh In at 195.2 lb.
rmsands recorded a Weigh In at 260.2 lb.