khamrick

Start Weight:(01 Jan 11) 122.0 lb
Current Weight:(01 Jan 16) 124.4 lb
Goal Weight:110.0 lb
following: khamrick's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Jan 11

khamrick's Weight History


khamrick's Buddies

Rolmar
last weighin: losing 4.0 lb a week Down
 
gphamrick
last weighin: gaining 0.5 lb a week Up
Scorpion01
buddies only
   
khamrick has 3 buddies



Other Related Links

Members


khamrick's journal

19 January 2015

Time to get back on track!
on diet khamrick's own diet  

31 December 2012

Haven't exercised since July. 2012 was a really crappy year. Time to move forward and prepare for a 10K with the nephews and start feeling better/healthy ...
on diet khamrick's own diet  losing 0.0 lb a week

khamrick's Recent Food & Exercise

khamrick's Recent Activity

khamrick's Own Activity

khamrick recorded a Weigh In at 124.4 lb.

khamrick's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weigh In at 154.2 lb.
lennyp recorded a Weigh In at 173.0 lb.
Lmehall recorded a Weigh In at 281.0 lb.
Beth Black updated their Food Diary.
Coach_B recorded a Weigh In at 395.0 lb.
Sduncan558 recorded a Weigh In at 118.2 lb.
Pearson16 recorded a Weigh In at 241.4 lb.
vealboy recorded a Weigh In at 231.8 lb.