khamrick

Start Weight:(01 Jan 11) 122.0 lb
Current Weight:(24 Mar 15) 117.6 lb
Goal Weight:110.0 lb
following: khamrick's own diet
performance: losing 2.3 lb a week

FatSecret member since: 12 Jan 11

khamrick's Weight History


khamrick's Buddies

Rolmar
last weighin: losing 4.0 lb a week Down
 
gphamrick
last weighin: gaining 0.5 lb a week Up
Scorpion01
buddies only
   
khamrick has 3 buddies



Other Related Links

Members


khamrick's journal

19 January 2015

Time to get back on track!
on diet khamrick's own diet  

31 December 2012

Haven't exercised since July. 2012 was a really crappy year. Time to move forward and prepare for a 10K with the nephews and start feeling better/healthy ...
on diet khamrick's own diet  losing 0.0 lb a week

khamrick's Recent Food & Exercise

khamrick's Recent Activity

khamrick's Own Activity

No recent activity.

khamrick's Buddies

No recent activity.

Other Member Diet Recent Activity

GRavells added love4life's Tuna Patties recipe to their cook book.
dialla3201 supported Wardog77's Weigh In.
kukidskingres recorded a Journal Entry.
cindyuden recorded a Weigh In at 131.0 lb.
anaadoresme and Nivie are now buddies.
ieGod and Svzharikova are now buddies.
isaacben42 and Svzharikova are now buddies.
Price Brad and Svzharikova are now buddies.