khamrick

Start Weight:(01 Jan 11) 122.0 lb
Current Weight:(16 Mar 16) 126.2 lb
Goal Weight:110.0 lb
following: khamrick's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Jan 11

khamrick's Weight History


khamrick's Buddies

Rolmar
last weighin: losing 4.0 lb a week Down
 
gphamrick
last weighin: gaining 0.5 lb a week Up
Scorpion01
buddies only
   
khamrick has 3 buddies



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Members


khamrick's journal

19 January 2015

Time to get back on track!
on diet khamrick's own diet  

31 December 2012

Haven't exercised since July. 2012 was a really crappy year. Time to move forward and prepare for a 10K with the nephews and start feeling better/healthy ...
on diet khamrick's own diet  

khamrick's Recent Food & Exercise

khamrick's Recent Activity

khamrick's Own Activity

No recent activity.

khamrick's Buddies

No recent activity.

Other Member Diet Recent Activity

madhurima85 updated their Food Diary.
UmmBilal supported DairyFarmersWife's Journal Entry.
warrenwinter supported Topher2112's Journal Entry.
Tess Yeates recorded a Weight Entry at 159.0 lb.
ellen vanderberg updated their Exercise Diary.
poppycom commented on Nuisance jersey's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.