khamrick

Start Weight:(01 Jan 11) 122.0 lb
Current Weight:(24 Mar 15) 117.6 lb
Goal Weight:110.0 lb
following: khamrick's own diet
performance: losing 2.3 lb a week

FatSecret member since: 12 Jan 11

khamrick's Weight History


khamrick's Buddies

Rolmar
last weighin: losing 4.0 lb a week Down
 
gphamrick
last weighin: gaining 0.5 lb a week Up
Scorpion01
buddies only
   
khamrick has 3 buddies



Other Related Links

Members


khamrick's journal

19 January 2015

Time to get back on track!
on diet khamrick's own diet  

31 December 2012

Haven't exercised since July. 2012 was a really crappy year. Time to move forward and prepare for a 10K with the nephews and start feeling better/healthy ...
on diet khamrick's own diet  losing 0.0 lb a week

khamrick's Recent Food & Exercise

khamrick's Recent Activity

khamrick's Own Activity

No recent activity.

khamrick's Buddies

No recent activity.

Other Member Diet Recent Activity

ruby_woo recorded a Weigh In at 149.9 lb.
Sugar Waffle supported Pterath's Journal Entry.
RGrim1 recorded a Weigh In at 250.4 lb.
wellscraft recorded a Weigh In at 235.6 lb.
homers recorded a Weigh In at 237.6 lb.
Al Ross recorded a Weigh In at 183.0 lb.
naveend recorded a Weigh In at 175.0 lb.
Happy Lucky recorded a Weigh In at 120.2 lb.