khamrick

Start Weight:(01 Jan 11) 122.0 lb
Current Weight:(16 Mar 16) 126.2 lb
Goal Weight:110.0 lb
following: khamrick's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Jan 11

khamrick's Weight History


khamrick's Buddies

Rolmar
last weighin: losing 4.0 lb a week Down
 
gphamrick
last weighin: gaining 0.5 lb a week Up
Scorpion01
buddies only
   
khamrick has 3 buddies



Other Related Links

Members


khamrick's journal

19 January 2015

Time to get back on track!
on diet khamrick's own diet  

31 December 2012

Haven't exercised since July. 2012 was a really crappy year. Time to move forward and prepare for a 10K with the nephews and start feeling better/healthy ...
on diet khamrick's own diet  losing 0.0 lb a week

khamrick's Recent Food & Exercise

khamrick's Recent Activity

khamrick's Own Activity

No recent activity.

khamrick's Buddies

No recent activity.

Other Member Diet Recent Activity

Sim1ne recorded a Weigh In at 180.8 lb.
debrafrederick commented on wannabhealthier's Journal Entry.
Zhùly updated their Food Diary.
Randy29650 recorded a Weigh In at 218.4 lb.
nicki225 recorded a Weigh In at 163.8 lb.
lnnjnnngs recorded a Weigh In at 204.4 lb.
Anthony decorte recorded a Weigh In at 227.8 lb.
rmsolom recorded a Weigh In at 203.0 lb.