kev5506

following: kev5506's own diet
performance: losing 1.4 lb a week

FatSecret member since: 15 May 12

kev5506's Weight History

kev5506 has 1 buddy

Sunday 19th / Start weight 197#.

on diet kev5506's own diet

Sunday 19th / Start weight 197#.

on diet kev5506's own diet

	5.2 oz , boneless, cooked, lean only Smoked or Cured Ham (Lean Only Eaten, Canned)
	0.15 large Egg
	1 serving Light & Fit Yogurt
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

No recent activity.

No recent activity.

	Sasha C updated their Exercise Diary.
	laurieslife replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
	Jude-o recorded a weigh in at 162.4 lb.
	Poopoogagoo recorded a weigh in at 245.0 lb.
	m_bosworth recorded a weigh in at 181.5 lb.
	gogaryw recorded a weigh in at 251.7 lb.
	dolly j recorded a weigh in at 154.0 lb.
	catriona23 recorded a journal and a weigh in at 194.4 lb.