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kessalove

Start Weight:	(27 Apr 13) 191.0 lb
Current Weight:	(23 May 13) 186.8 lb
Goal Weight:	115.0 lb

following: Very Low Calorie Diet
performance: losing 2.5 lb a week

Former SAHM forced back to work due to soon to be ex-DH having an affair with a "friend" that I let move in. Trying to not let Ana get total control, only allow her in to help stop eating crappy food and start exercising again so I can be a hot MILF!

FatSecret member since: 01 May 12

kessalove's Weight History

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kessalove's latest member challenges

Go to gym 3 times a week for cardio

status:	Completed
ended:	13 Apr 13
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Two Week Count Down Till Christmas

status:	Completed
ended:	31 Dec 12
view progress

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kessalove's buddies

	rudawg7890 on diet The Primal Blueprint
	last weighin: losing 2.5 lb a week

	bosslady69 on diet bosslady69's own diet
	buddies only

	Kate GB on diet Runner's Eating Plan
	last weighin: losing 0.2 lb a week

kessalove has 3 buddies

kessalove's cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

Chinese Style Green Beans in Garlic Sauce

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g

Sauteed Green Beans with Walnuts & Garlic

Green beans sauteed with bacon bits, walnuts and garlic.

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g

Hummus

A low fat homemade hummus without tahini.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

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kessalove's journal

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13 May 2013

stress

on diet Very Low Calorie Diet

(2 comments)

27 April 2013

Tired of being a FAT Mama!!! Even though I'm smaller than 3 of my ex-sil's I'm still heavy and received dirty looks from them when I said I was wearing ...

on diet Morning Anorexia Diet

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kessalove's Recent Food & Exercise

	1/2 cup Ready-to-Eat Chocolate Pudding
	1 serving Jamaican Style Spicy Beef Patty
	1 serving Go Raw Trek Mix - Just A Handful
	Driving
	Desk Work
	Driving

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kessalove's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

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kessalove's Recent Activity

kessalove's own activity

	recorded a weigh in at 186.8 lb.
	recorded a weigh in at 188.0 lb.
	recorded a weigh in at 188.6 lb.
	recorded a weigh in at 190.4 lb.

kessalove's Buddies

bosslady69 recorded a journal and a weigh in at 169.0 lb.

Other Member Diet Recent Activity

	A slimer me submitted a new topic - first day.
	Ce Monster updated their Exercise Diary.
	Virtuouslady recorded a weigh in at 200.8 lb.
	Marcshotts recorded a weigh in at 190.0 lb.
	laurieslife replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	sysmith91 recorded a weigh in at 202.0 lb.
	thallock recorded a weigh in at 203.0 lb.
	CMJewels recorded a weigh in at 158.0 lb.