keangirl

Start Weight:(18 Mar 14) 179.0 lb
Current Weight:(26 Mar 14) 176.5 lb
Goal Weight:161.0 lb
following: keangirl's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Mar 13

keangirl's Weight History



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keangirl's journal

25 June 2013

Ran/walk for a half an hour. Completed 1.5m run and then incline walk. Assisted pullup at 160 lbs 10 reps/2 sets Leg Press at 85 lbs 15 reps/12 reps BOSU ...
on diet keangirl's own diet  

18 June 2013

Even after a week of no running because I had a tooth pulled, I was able to knock out 2.75 miles yesterday. It felt great (although my mouth was not happy ...
on diet keangirl's own diet  

keangirl's Recent Food & Exercise

keangirl's Recent Activity

keangirl's Own Activity

keangirl recorded a Weigh In at 176.5 lb.
keangirl recorded a Weigh In at 177.5 lb.
keangirl recorded a Weigh In at 178.5 lb.
keangirl recorded a Weigh In at 179.0 lb.

keangirl's Buddies

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Other Member Diet Recent Activity

paolaweb recorded a Weigh In at 136.0 lb.
puhpine supported Lizzie983's Journal Entry.
hadil027 supported starstar73's Weigh In.
anewannie and puhpine are now buddies.
LovelyFitnessLady updated their Food Diary.
mars2kids commented on aggie95's Journal Entry.
mummydee replied to vidalesbelen's post - workouts .
gigicster updated their Food Diary.