kc0mlp

Start Weight:(28 Mar 11) 201.4 lb
Current Weight:(19 Aug 14) 221.4 lb
Goal Weight:179.0 lb
following: kc0mlp's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Mar 11

kc0mlp's Weight History



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kc0mlp's journal

20 June 2014

4:30 Sides 15 Front 30 Back 30
on diet kc0mlp's own diet  losing 0.7 lb a week

14 June 2014

3:15 Front 30 Back 30
on diet kc0mlp's own diet  losing 1.8 lb a week

kc0mlp's Recent Food & Exercise

kc0mlp's Recent Activity

kc0mlp's Own Activity

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Other Member Diet Recent Activity

Gcah recorded a Weigh In at 242.1 lb.
Asmith117 updated their Exercise Diary.
Zephyr51 recorded a Weigh In at 176.0 lb.
bradyaj1 recorded a Weigh In at 156.4 lb.
br_e_co supported gswizzle's Journal Entry.
SarahVArnold recorded a Weigh In at 140.0 lb.
Scottklein recorded a Weigh In at 185.0 lb.
paulina_zm started a new challenge topic - 30 Day Shred Workouts.