kazzab_72

Start Weight:(06 Sep 09) 165.0 lb
Current Weight:(10 Dec 14) 149.0 lb
Goal Weight:147.0 lb
following: High Protein, reduced Carbs
performance: Steady

'Spoonie' sufferer x2! Under Active Thyroid and Endometriosis. Piled on weight when over active thyroid was 'fixed' and struggled to lose it. Finally went low-carb, Paleo-style, August 2012 and started lifting weights, I haven't looked back! Gone from carb-lover to "carb fascist" as I've discovered my body and carbs don't go together.

Freelance website developer, keen photographer and Instagrammer, sci-fi nut, all round geek, dabble with drawing and painting when inspired. Love TV, movies, books, video games. Run my own website, with a photography portfolio, and a couple of blogs.

Have become something of a low-carb advocate over the last few months, running a blog giving advice, tips, and recipes to inspire people into joining the low-carb revolution. As I'm wheat intolerant and have gone totally grain free and don't use any Gluten Free replacment products the blog is also a good source of ideas for anyone who's new to Gluten Free and is interested in ways of eliminating grains from their diet.

Check out paleolowcarblife.blogspot.com for more info :)

FatSecret member since: 06 Sep 09

kazzab_72's Weight History


kazzab_72's Buddies

Diaries_of_an_awsum_chick
not sharing weight
 
Gazinga
last weighin: gaining 0.5 lb a week Up
kazzab_72 has 2 buddies

kazzab_72's Latest Photos



Bacon & Mushroom Scrambled Eggs (Recipe on my blog!)
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Paleo Dieters
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kazzab_72's journal

27 October 2014

Much better control over my eating this week - best day was yesterday- & it's showing already in my measurements :) Happy to be getting back where I want ...
on diet High Protein, reduced Carbs  losing 1.1 lb a week

30 September 2014

Going through a really rough time in my life atm, so it's no surprise that I've piled on the weight - body fat is back up to 18.5% Really trying hard to ...
on diet High Protein, reduced Carbs  gaining 0.9 lb a week

kazzab_72's Recent Food & Exercise

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Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

kazzab_72's Recent Activity

kazzab_72's Own Activity

kazzab_72 recorded a Weigh In at 149.0 lb.
kazzab_72 recorded a Weigh In at 149.0 lb.
kazzab_72 recorded a Journal Entry and a Weigh In at 151.7 lb.

kazzab_72's Buddies

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Other Member Diet Recent Activity

msbuggirl supported jesusluvsuandme's Weigh In.
kitosen supported biocass's Weigh In.
VeggieJunkie updated their Food Diary.
BigBear2015 supported PinkRose88's Journal Entry.
Glaun updated their Exercise Diary.
moondove submitted a diet Tip.
Mcgimsey recorded a Weigh In at 298.6 lb.
KatJ13 recorded a Weigh In at 195.0 lb.