kazzab_72

Start Weight:(06 Sep 09) 165.0 lb
Current Weight:(10 Dec 14) 149.0 lb
Goal Weight:147.0 lb
following: High Protein, reduced Carbs
performance: Steady

'Spoonie' sufferer x2! Under Active Thyroid and Endometriosis. Piled on weight when over active thyroid was 'fixed' and struggled to lose it. Finally went low-carb, Paleo-style, August 2012 and started lifting weights, I haven't looked back! Gone from carb-lover to "carb fascist" as I've discovered my body and carbs don't go together.

Freelance website developer, keen photographer and Instagrammer, sci-fi nut, all round geek, dabble with drawing and painting when inspired. Love TV, movies, books, video games. Run my own website, with a photography portfolio, and a couple of blogs.

Have become something of a low-carb advocate over the last few months, running a blog giving advice, tips, and recipes to inspire people into joining the low-carb revolution. As I'm wheat intolerant and have gone totally grain free and don't use any Gluten Free replacment products the blog is also a good source of ideas for anyone who's new to Gluten Free and is interested in ways of eliminating grains from their diet.

Check out paleolowcarblife.blogspot.com for more info :)

FatSecret member since: 06 Sep 09

kazzab_72's Weight History


kazzab_72's Buddies

Diaries_of_an_awsum_chick
not sharing weight
 
Gazinga
last weighin: gaining 0.5 lb a week Up
kazzab_72 has 2 buddies

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Bacon & Mushroom Scrambled Eggs (Recipe on my blog!)
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Paleo Dieters
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kazzab_72's journal

27 October 2014

Much better control over my eating this week - best day was yesterday- & it's showing already in my measurements :) Happy to be getting back where I want ...
on diet High Protein, reduced Carbs  losing 1.1 lb a week

30 September 2014

Going through a really rough time in my life atm, so it's no surprise that I've piled on the weight - body fat is back up to 18.5% Really trying hard to ...
on diet High Protein, reduced Carbs  gaining 0.9 lb a week

kazzab_72's Recent Food & Exercise

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Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

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kazzab_72 recorded a Weigh In at 149.0 lb.
kazzab_72 recorded a Weigh In at 149.0 lb.
kazzab_72 recorded a Journal Entry and a Weigh In at 151.7 lb.

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kattay updated their Exercise Diary.
Sweeet2th and xohhjeez are now buddies.
xohhjeez commented on BNFineGirl's Journal Entry.
flipside8o8 recorded a Weigh In at 169.0 lb.
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exumfats recorded a Weigh In at 233.0 lb.
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