Start Weight:(06 Sep 09) 165.0 lb
Current Weight:(12 Apr 14) 140.0 lb
Goal Weight:145.0 lb
following: High Protein, reduced Carbs
performance: losing 3.0 lb a week

'Spoonie' sufferer x2! Under Active Thyroid and Endometriosis. Piled on weight when over active thyroid was 'fixed' and struggled to lose it. Finally went low-carb, Paleo-style, August 2012 and started lifting weights, I haven't looked back! Gone from carb-lover to "carb fascist" as I've discovered my body and carbs don't go together.

Freelance website developer, keen photographer and Instagrammer, sci-fi nut, all round geek, dabble with drawing and painting when inspired. Love TV, movies, books, video games. Run my own website, with a photography portfolio, and a couple of blogs.

Have become something of a low-carb advocate over the last few months, running a blog giving advice, tips, and recipes to inspire people into joining the low-carb revolution. As I'm wheat intolerant and have gone totally grain free and don't use any Gluten Free replacment products the blog is also a good source of ideas for anyone who's new to Gluten Free and is interested in ways of eliminating grains from their diet.

Check out paleolowcarblife.blogspot.com for more info :)

FatSecret member since: 06 Sep 09

kazzab_72's Weight History

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last weighin: gaining 0.5 lb a week Up
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Bacon & Mushroom Scrambled Eggs (Recipe on my blog!)
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kazzab_72's journal

12 April 2014

4 weeks of intermittent fasting & 3x weights + 2x cardio sessions has really paid off. Should reach target in another 4 weeks :)
on diet High Protein, reduced Carbs  losing 3.0 lb a week

14 March 2014

Eating right again, but not really hitting fat burn. Moving to fasting exercise & doing 3x weights + 2x cardio for the next two weeks.
on diet High Protein, reduced Carbs  gaining 0.3 lb a week

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kazzab_72 recorded a Journal Entry and a Weigh In at 140.0 lb.
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kazzab_72 recorded a Weigh In at 152.9 lb.

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