katoNokto

Start Weight:(28 Feb 11) 179.0 lb
Current Weight:(19 Apr 14) 179.4 lb
Goal Weight:158.0 lb
following: katoNokto's own diet
performance: Steady

FatSecret member since: 28 Feb 11

katoNokto's Weight History


katoNokto's Buddies

BludgeonedToDeath
last weighin: losing 0.2 lb a week Down
   
katoNokto has 1 buddy



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Members


katoNokto's journal

13 April 2014

this is it no more going out for fat burgers with Suzy !
on diet katoNokto's own diet  gaining 0.3 lb a week

04 June 2013

to many Dinner's with Suzi
on diet katoNokto's own diet  gaining 0.6 lb a week

katoNokto's Recent Food & Exercise

katoNokto's Groups

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.

katoNokto's Recent Activity

katoNokto's Own Activity

No recent activity.

katoNokto's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar updated their Food Diary.
TAIC69 and grammakat are now buddies.
alvin911 recorded a Weigh In at 119.0 lb.
Deb_N supported TAIC69's Journal Entry.
Shona A recorded a Weigh In at 132.3 lb.
its_time_to_change recorded a Weigh In at 196.4 lb.
jessica_sandhu updated their Food Diary.
tasneem33 recorded a Weigh In at 160.8 lb.