katmm

Start Weight:(21 Jan 15) 234.0 lb
Current Weight:(21 Jan 15) 234.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.6 lb a week

My name is Kathy I'm 44 and have two daughters one is 6 yrs old and my oldest is 26 yrs old .....I have a hubby that's a great guy but likes thick girls so he feels that this is crazy and that I should love me for who God made me to be like he said if God wanted you thin you would be thin but he made you just for me thick I love him for that ....but i have never been a thin girl so I don't expect that but I don't want to be huge either. I did a diet for some time but then I started to feel very sick and got off the diet not sure if it was the easy way out but I'm back it will take me some time to get the weight down .....so any help would be great hope to make new friends.

FatSecret member since: 12 Jul 12

katmm's Weight History


katmm's Latest Member Challenges

118
  Two Pounds per Week
status: In Progress
currently: Week 1 of 12
end date: Friday 17 Apr 15
view progress
 
  
50
  Atkins Induction for 8 Full Weeks
status: Completed
ended: 29 Jul 13
view progress
 


katmm's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

katmm's Latest Posts

Does the scale weight really reflect one's progess in the weight loss journey?
I don't post much on here but this article hits home for me .......I do the same thing I will do well and feel great get on the scale and it's all shot even if it's 1/2 an oz lets not even talk about lbs ....and then I go on the monster eating binge because I gained a little after that I gain a few lbs then I'm mad disgusted with myself and then the head game starts the feeling unable unworthy or just have no willpower mind you I could have lost 50 lbs but just because I gained 1 I feel like a big looser ...so I get it and understand it but it's very hard to deal with it specially if you are addicted to the scale like a drug ...I have been doing a bit better and try and thats a very hard try not to weigh in daily ....
posted 15 Jan 2015, 03:07
hello I'm back
Very Happy Very Happy
well today I started back I have gained back all the weight I had lost and add an extra 5 lbs. but I seem to be more mentally ready for it this time and also have got my menu and food together so I'm hopping for the best I still have to cook for the hubby and my 4 1/2 yr old but the good part is that she loves salads Laughing hope everyone happy life changes
posted 03 Jun 2013, 17:53
Calling all sugar addicts!
I hear all of you I'm addicted to sugar in a bad way I hope to get back to the point that i dont crave it as much when i was on atkins the first few days I did crave it but after it was not as bad but i went back to my old ways of eating and gained the weight back but this time im goin to cold turkey wish me luck ....and good luck to everyone here
posted 01 Jan 2013, 23:27
Looking for buddies to help and support :)
EmanAbdullah wrote:
I also recently started using the site again. It's true; having more buddies here probably does keep you motivated longer. Not knowing anyone is what made me leave in the first place. So count me in for the support; I wish you the best!! Good luck. =)

this the reason i left also I need to come back so here i am but i trully need buddies and the ones that do talk and help and keep up with you and you with them so please if you like to talk and help eachother please fell free to add me
posted 22 Dec 2012, 21:01
had a great day with the family but a bad diet day =0(
ANGIE I love the fact that your my FS Stalker because of that I'm doing better so thank you very much ....

@BBD5 I'm the same way if the food is here all I do is think of it ( when can I eat it ..I have to have it ..Oh my god give it to me ...how sad my mind sounds like its addicted to drugs) .....and yes my stomach was very upset it took two days I'm feeling alot better today and I'm sticking to Atkins....
posted 24 Nov 2012, 16:06
view all katmm's posts

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Atkins


katmm's journal

30 December 2014

ok so I'm a bit upset I have been doing well not great but well I do good all day watch what I eat and count count and chart then at the end of my day ...
on diet Weight Watchers  

29 December 2014

ok so today I got invited to GC by my daughter it's so hard to see so much food looking you in the face saying you KNOW YOU WANT ME lol but I did good ...
on diet Weight Watchers  

katmm's Recent Food & Exercise

katmm's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

katmm's Recent Activity

katmm's Own Activity

katmm joined challenge Two Pounds per Week.
katmm updated their Exercise Diary.
katmm recorded a Weigh In at 234.0 lb.
katmm commented on Ayngel's Journal Entry.

katmm's Buddies

No recent activity.

Atkins Recent Activity

kiska recorded a Weigh In at 194.5 lb.
Rockimtnhii updated their Exercise Diary.
rkdavisson recorded a Weigh In at 161.0 lb.
Patti No Cake commented on diehard3's Journal Entry.
Whip Stitch updated their Food Diary.
APE MAN commented on YoYoJodie's Journal Entry.
HeatherH recorded a Weigh In at 229.4 lb.
jessberry supported Tresmemphis's Journal Entry.