katmm

Start Weight:(02 Jan 13) 240.0 lb
Current Weight:(20 Jul 13) 233.4 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 1.0 lb a week

My name is Kathy I'm 43 and have two daughters one is 4 yrs old and my oldest is 24 yrs old .....I have a hubby thats a great guy but likes thick girls so he feels that this is crazy and that I should love me for who God made me to be like he said if God wanted you thin you would be thin but he made you just for me thick I love him for that ....but i have never been a thin girl so I dont expect that but I dont want to be huge either. I did Atkins for some time but then I started to feel very sick and got off the diet not sure if it was the easy way out but I'm back it will take me some time to get the weight down .....so any help would be great hope to make new friends.

FatSecret member since: 12 Jul 12

katmm's Weight History


katmm's Latest Member Challenges

51
  Atkins Induction for 8 Full Weeks
status: Completed
ended: 29 Jul 13
view progress
 
  
156
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 


katmm's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

katmm's Latest Posts

hello I'm back
Very Happy Very Happy
well today I started back I have gained back all the weight I had lost and add an extra 5 lbs. but I seem to be more mentally ready for it this time and also have got my menu and food together so I'm hopping for the best I still have to cook for the hubby and my 4 1/2 yr old but the good part is that she loves salads Laughing hope everyone happy life changes
posted 03 Jun 2013, 17:53
Calling all sugar addicts!
I hear all of you I'm addicted to sugar in a bad way I hope to get back to the point that i dont crave it as much when i was on atkins the first few days I did crave it but after it was not as bad but i went back to my old ways of eating and gained the weight back but this time im goin to cold turkey wish me luck ....and good luck to everyone here
posted 01 Jan 2013, 23:27
Looking for buddies to help and support :)
EmanAbdullah wrote:
I also recently started using the site again. It's true; having more buddies here probably does keep you motivated longer. Not knowing anyone is what made me leave in the first place. So count me in for the support; I wish you the best!! Good luck. =)

this the reason i left also I need to come back so here i am but i trully need buddies and the ones that do talk and help and keep up with you and you with them so please if you like to talk and help eachother please fell free to add me
posted 22 Dec 2012, 21:01
had a great day with the family but a bad diet day =0(
ANGIE I love the fact that your my FS Stalker because of that I'm doing better so thank you very much ....

@BBD5 I'm the same way if the food is here all I do is think of it ( when can I eat it ..I have to have it ..Oh my god give it to me ...how sad my mind sounds like its addicted to drugs) .....and yes my stomach was very upset it took two days I'm feeling alot better today and I'm sticking to Atkins....
posted 24 Nov 2012, 16:06
had a great day with the family but a bad diet day =0(
Thank you Angie yes it was a suger high lol but I do feel much better today but still dont want to eat anything just had a cup of coffee I did bring down the carb count from 5 or 6 to 3 yea!!!!! I will try to bring it down some more... thank you for keeping up with me and giving me feed back yea!!!!
@ RIOCAZ thank you and true enough it is only one day out of alot but for some reason I get them more than I need lol but I am going to try even harder to to this.....
posted 23 Nov 2012, 14:23
view all katmm's posts

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katmm's journal

04 June 2013

Did well yesterday and so far did well today...... two days down an a life time to go I will learn as I go along it will get better and easier like ev ...
on diet Atkins  

13 May 2013

Sofar so good I can do this for myself
on diet Atkins  steady weight

katmm's Recent Food & Exercise

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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

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Atkins Recent Activity

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