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katmm

Start Weight:	(02 Jan 13) 240.0 lb
Current Weight:	(13 May 13) 245.0 lb
Goal Weight:	165.0 lb

following: Atkins
performance: Steady

My name is Kathy I'm 43 and have two daughters one is 4 yrs old and my oldest is 24 yrs old .....I have a hubby thats a great guy but likes thick girls so he feels that this is crazy and that I should love me for who God made me to be like he said if God wanted you thin you would be thin but he made you just for me thick I love him for that ....but i have never been a thin girl so I dont expect that but I dont want to be huge either. I did Atkins for some time but then I started to feel very sick and got off the diet not sure if it was the easy way out but I'm back it will take me some time to get the weight down .....so any help would be great hope to make new friends.

FatSecret member since: 12 Jul 12

katmm's Weight History

view katmm's complete history

katmm's latest member challenges

157

Moms Over 200 Pounds Getting Down!

status:	Completed
ended:	18 Mar 13
view progress

113

Let's Get Back To The Basics! II

status:	Completed
ended:	15 Jan 13
view progress

view all katmm's challenges

katmm's buddies

	Rachel116 on diet Atkins
	last weighin: gaining 2.0 lb a week

	BBD5 on diet Atkins
	last weighin: losing 2.0 lb a week

	ElizabethEl on diet TLC / DASH
	last weighin: losing 1.2 lb a week

	angiekae68 on diet Atkins
	last weighin: losing 1.1 lb a week

view all katmm's buddies

katmm's cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g

Hearty Beef Meatloaf

Meatloaf with mushrooms, onions, tomatoes and peppers.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

view complete cookbook

katmm's latest posts

Calling all sugar addicts!
I hear all of you I'm addicted to sugar in a bad way I hope to get back to the point that i dont crave it as much when i was on atkins the first few days I did crave it but after it was not as bad but i went back to my old ways of eating and gained the weight back but this time im goin to cold turkey wish me luck ....and good luck to everyone here

posted 01 Jan 2013, 23:27

Looking for buddies to help and support :)

EmanAbdullah wrote:

I also recently started using the site again. It's true; having more buddies here probably does keep you motivated longer. Not knowing anyone is what made me leave in the first place. So count me in for the support; I wish you the best!! Good luck. =)

this the reason i left also I need to come back so here i am but i trully need buddies and the ones that do talk and help and keep up with you and you with them so please if you like to talk and help eachother please fell free to add me

posted 22 Dec 2012, 21:01

had a great day with the family but a bad diet day =0(
ANGIE I love the fact that your my FS Stalker because of that I'm doing better so thank you very much ....

@BBD5 I'm the same way if the food is here all I do is think of it ( when can I eat it ..I have to have it ..Oh my god give it to me ...how sad my mind sounds like its addicted to drugs) .....and yes my stomach was very upset it took two days I'm feeling alot better today and I'm sticking to Atkins....

posted 24 Nov 2012, 16:06

had a great day with the family but a bad diet day =0(
Thank you Angie yes it was a suger high lol but I do feel much better today but still dont want to eat anything just had a cup of coffee I did bring down the carb count from 5 or 6 to 3 yea!!!!! I will try to bring it down some more... thank you for keeping up with me and giving me feed back yea!!!!
@ RIOCAZ thank you and true enough it is only one day out of alot but for some reason I get them more than I need lol but I am going to try even harder to to this.....

posted 23 Nov 2012, 14:23

had a great day with the family but a bad diet day =0(
I was doing better but as of last night I had to cook 4 pies and everytyhing else that comes with Thanksgiving I'm upset that I tryied to do good but then at the day I gave in ..... but I'm not going to get mad tomorrow will be a better day .....I feel so sick at this moment really really sick so I learned on thing I cant eat all the sweets any more or for that matter all the other stuff so I think any other gatherings will be else where till I can learn to control myself but one good thing I did I gave away all the leftovers and I mean ALL OF THEM so tomorrow will BE A BETTER DAY Laughing

posted 23 Nov 2012, 00:56

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katmm's journal

13 May 2013

Sofar so good I can do this for myself

on diet Atkins steady weight

27 March 2013

will try not to weigh myself untill monday

on diet Atkins gaining 2.1 lb a week

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katmm's Recent Food & Exercise

	2 tablespoons Grated Dry Cheddar or American Type Cheese
	1 sausage Polish Sausage
	2 large Fried Egg
	Housework
	Walking (slow) - 2/mph
	Housework

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katmm's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

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katmm's Recent Activity

katmm's own activity

	recorded a journal and a weigh in at 245.0 lb.
	recorded a weigh in at 245.0 lb.
	recorded a journal and a weigh in at 240.0 lb.
	recorded a journal.

katmm's Buddies

	ElizabethEl updated their Food Diary.
	Rachel116 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	BBD5 replied to tenkilos's Group post - DAILY CHECK IN HERE.

Atkins Recent Activity

	reckie recorded a weigh in at 137.8 lb.
	hnsnmrn2 updated their Food Diary.
	LaMoAr recorded a weigh in at 142.8 lb.
	RavenSoul69 updated their Food Diary.
	mamoffett recorded a weigh in at 232.6 lb.
	jud10 recorded a weigh in at 155.6 lb.
	jackie1947 updated their Food Diary.
	hdn recorded a journal and a weigh in at 161.0 lb.