katiehart20
Joined March 2018
Posts
20
Following
21
Followers
9
Weight History

Start Weight
222.0 lb
Lost so far: 4.4 lb

Current Weight
217.6 lb
Performance: losing 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 67.6 lb
29 years old and my goal over 1 year ago was to lose all the weight I needed to before 30. 30 is coming in October...so I am running out of time for that initial goal. I did Weight Watchers last year from April 2017 to October 2017. I was down 48 lbs, and only about 38 lbs from my ultimate goal of 150. My mom passed away in October after a horrible battle with colorectal cancer. The loss took it's toll and I gained about 30 of those lbs back by stress eating, comfort eating, eating for convenience, and not being active enough. I am determined to not be derailed again. This time, I am focused on a way of eating that is sustainable, as I do not feel I could maintain the WW way of eating for life. I see a registered dietitian every two weeks to help keep me on track.

I focus on a Mediterranean way of eating (lots of veggies, fruits, lean protein, good fats) with a bit of America flair thrown in (I can't give up any one food- restrictions are not sustainable).

My husband and I are also trying to get pregnant. Weight loss and healthy eating will only help that. This has also been stressful, as I just want it to happen already. All good things take time.

katiehart20's Weight History


Following

Online now Sapphire Gemini
last weighin: losing 1.4 lb a week Down
 
Online now Kenna Morton
last weighin: losing 7.0 lb a week Down
marshakanady
last weighin: gaining 10.5 lb a week Up
 
jengetfit123
last weighin: losing 3.0 lb a week Down



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katiehart20's journal

25 June 2018

morning snack

24 June 2018

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