Joined March 2018
Weight History

Start Weight
222.0 lb
Lost so far: 4.4 lb

Current Weight
217.6 lb
Performance: losing 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 67.6 lb
29 years old and my goal over 1 year ago was to lose all the weight I needed to before 30. 30 is coming in October...so I am running out of time for that initial goal. I did Weight Watchers last year from April 2017 to October 2017. I was down 48 lbs, and only about 38 lbs from my ultimate goal of 150. My mom passed away in October after a horrible battle with colorectal cancer. The loss took it's toll and I gained about 30 of those lbs back by stress eating, comfort eating, eating for convenience, and not being active enough. I am determined to not be derailed again. This time, I am focused on a way of eating that is sustainable, as I do not feel I could maintain the WW way of eating for life. I see a registered dietitian every two weeks to help keep me on track.

I focus on a Mediterranean way of eating (lots of veggies, fruits, lean protein, good fats) with a bit of America flair thrown in (I can't give up any one food- restrictions are not sustainable).

My husband and I are also trying to get pregnant. Weight loss and healthy eating will only help that. This has also been stressful, as I just want it to happen already. All good things take time.

katiehart20's Weight History


Online now Sapphire Gemini
last weighin: losing 1.4 lb a week Down
Online now Kenna Morton
last weighin: losing 7.0 lb a week Down
last weighin: gaining 10.5 lb a week Up
last weighin: losing 3.0 lb a week Down

Other Related Links


katiehart20's journal

25 June 2018

morning snack

24 June 2018

This morning's breakfast:

katiehart20's Recent Food & Exercise

katiehart20's Recent Activity

katiehart20's Own Activity

katiehart20 supported shaecollins's Journal Entry.
katiehart20 commented on Nidoqueen's Journal Entry.
katiehart20 supported From371to184's Journal Entry.
katiehart20 supported jengetfit123's Journal Entry.


Sapphire Gemini supported Diablo360x's Journal Entry.
momma6224 supported peeperjj's Journal Entry.

Other Member Diet Recent Activity

reader1 is following meli1028.
Sapphire Gemini supported Diablo360x's Journal Entry.
kattay commented on Draglist's Journal Entry.
ap1mob64 recorded a Weight Entry at 176.4 lb.
rileyhendricks supported kaylinrenee's Journal Entry.
Krumpe supported baskington's Journal Entry.
Gmalfetano recorded a Weight Entry at 301.6 lb.
BlueFront commented on cerobit's Journal Entry.