katiehart20
Joined March 2018
Posts
12
Following
15
Followers
5
Weight History

Start Weight
222.0 lb
Lost so far: 2.0 lb

Current Weight
220.0 lb
Performance: gaining 2.9 lb a week

Goal Weight
150.0 lb
Still to go: 70.0 lb
29 years old and my goal over 1 year ago was to lose all the weight I needed to before 30. 30 is coming in October...so I am running out of time for that initial goal. I did Weight Watchers last year from April 2017 to October 2017. I was down 48 lbs, and only about 38 lbs from my ultimate goal of 150. My mom passed away in October after a horrible battle with colorectal cancer. The loss took it's toll and I gained about 30 of those lbs back by stress eating, comfort eating, eating for convenience, and not being active enough. I am determined to not be derailed again. This time, I am focused on a way of eating that is sustainable, as I do not feel I could maintain the WW way of eating for life. I see a registered dietitian every two weeks to help keep me on track.

I focus on a Mediterranean way of eating (lots of veggies, fruits, lean protein, good fats) with a bit of America flair thrown in (I can't give up any one food- restrictions are not sustainable).

My husband and I are also trying to get pregnant. Weight loss and healthy eating will only help that. This has also been stressful, as I just want it to happen already. All good things take time.

katiehart20's Weight History


Following

Online now jengetfit123
last weighin: losing 0.9 lb a week Down
 
Online now Diablo360x
last weighin: losing 0.9 lb a week Down
jheeden
on diet Atkins
last weighin: losing 1.4 lb a week Down
 
Kenna Morton
last weighin: gaining 3.5 lb a week Up



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katiehart20's journal

21 May 2018

I've been avoiding the scale for weeks, not tracking, and not making good decisions. I am not surprised. I need to get back on track.

07 May 2018

Having a rough time right now. was going strong for about a month, indulged too much this past weekend and I feel like I am on a slippery slope. Just ...

katiehart20's Recent Food & Exercise


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katiehart20's Own Activity

katiehart20 recorded a Journal Entry and a Weight Entry at 220.0 lb.
katiehart20 recorded a Weight Entry at 215.0 lb.
katiehart20 recorded a Journal Entry.
katiehart20 recorded a Journal Entry and a Weight Entry at 217.0 lb.

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