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15 March 2016

Weigh-in: 138.0 lb lost so far: 5.3 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet k63's own diet   losing 5.4 lb a week

14 March 2016

Weigh-in: 138.9 lb lost so far: 4.4 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet k63's own diet  

13 March 2016

Weigh-in: 139.6 lb lost so far: 3.7 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet k63's own diet   losing 0.5 lb a week

11 March 2016

Weigh-in: 139.8 lb lost so far: 3.5 lb still to go: 31.7 lb Diet followed reasonably well
   add comment on diet k63's own diet  

10 March 2016

Weigh-in: 140.4 lb lost so far: 2.9 lb still to go: 32.4 lb Diet followed reasonably well
   add comment on diet k63's own diet  

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k63's weight history


k63's Recent Activity

k63's Own Activity

k63 recorded a Weigh In at 138.0 lb.
k63 submitted a diet Tip.
k63 recorded a Weigh In at 138.9 lb.
k63 submitted a diet Tip.

k63's Buddies

Linilinda recorded a Weigh In at 135.0 lb.
RiverRes recorded a Journal Entry.

Other Member Diet Recent Activity

Sarah1950 supported HCB's Journal Entry.
sitiazizah recorded a Weigh In at 150.0 lb.
jeffwwill updated their Exercise Diary.
smartygirlCA commented on Frosty Heimdall's Weigh In.
carmen1098 commented on ChicaLean's Journal Entry.
izzypup68 commented on poniboi113's Journal Entry.
erikahollister commented on Las Vegas Linda's Journal Entry.
zaxius updated their Exercise Diary.