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01 August 2017

Weigh-in: 141.1 lb lost so far: 1.8 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet k63's own diet   losing 12.3 lb a week

31 July 2017

Weigh-in: 142.9 lb lost so far: 0 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet k63's own diet   gaining 2.2 lb a week

19 July 2017

Weigh-in: 139.1 lb lost so far: 3.7 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet k63's own diet   steady weight

18 July 2017

Weigh-in: 139.1 lb lost so far: 3.7 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet k63's own diet   gaining 1.5 lb a week

14 July 2017

Weigh-in: 138.2 lb lost so far: 4.6 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet k63's own diet   losing 1.5 lb a week

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k63's weight history


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k63 recorded a Weight Entry at 141.1 lb.
k63 recorded a Weight Entry at 142.9 lb.
k63 recorded a Weight Entry at 139.1 lb.
k63 recorded a Weight Entry at 139.1 lb.

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Linilinda recorded a Weight Entry at 121.0 lb.

Other Member Diet Recent Activity

LargeMarge1 started a new forum topic - Bloat.
ApacheTiger37 supported Jane Robbin's Weight Entry.
jw2a recorded a Weight Entry at 294.0 lb.
ofdwolf supported april761's Journal Entry.
AllanAV recorded a Weight Entry at 148.0 lb.
Shank555 recorded a Weight Entry at 245.0 lb.
april761 supported catinhat's Journal Entry.
cwvaughan48 updated their Food Diary.