jsouthard

Start Weight:(19 Oct 10) 205.0 lb
Current Weight:(05 Jan 17) 195.0 lb
Goal Weight:140.0 lb
following: jsouthard's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 11 Jan 10

jsouthard's Weight History



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jsouthard's journal

04 August 2016

1
on diet jsouthard's own diet  

17 May 2013

Working out less, eating less, not taking diet pills. 30 minutes a day on the treadmill, aim for 1500 calories/day
on diet jsouthard's own diet  

jsouthard's Recent Food & Exercise

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jsouthard's Own Activity

jsouthard recorded a Weight Entry at 195.0 lb.
jsouthard recorded a Weight Entry at 194.0 lb.

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