jsouthard
Joined January 2010
Posts
85
Following
0
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0
Weight History

Start Weight
205.0 lb
Lost so far: 13.0 lb

Current Weight
192.0 lb
Performance: losing 3.5 lb a week

Goal Weight
140.0 lb
Still to go: 52.0 lb

jsouthard's Weight History



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jsouthard's journal

04 August 2016

1
on diet jsouthard's own diet  

17 May 2013

Working out less, eating less, not taking diet pills. 30 minutes a day on the treadmill, aim for 1500 calories/day
on diet jsouthard's own diet  

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