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16 January 2014

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet jsilva90's own diet   gaining 0.1 lb a week

14 October 2011

Weigh-in: 181.0 lb lost so far: 9.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet jsilva90's own diet   losing 3.8 lb a week

11 October 2011

Weigh-in: 183.0 lb lost so far: 7.0 lb still to go: 3.0 lb Diet followed reasonably well

03 October 2011

Weigh-in: 187.0 lb lost so far: 3.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet jsilva90's own diet   gaining 0.1 lb a week

20 January 2011

Weigh-in: 185.0 lb lost so far: 5.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet jsilva90's own diet   gaining 1.5 lb a week

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skwhite supported HCB's Journal Entry.
Re-energize replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
Марат Абдулин recorded a Weigh In at 221.6 lb.
diegoeis recorded a Journal Entry and a Weigh In at 219.1 lb.
sjdallas updated their Exercise Diary.
Kathy Smith supported their Weigh In.
rainbowkishz recorded a Weigh In at 166.5 lb.
Ketomancer updated their Food Diary.