Start Weight:(06 Jan 12) 214.0 lb
Current Weight:(03 Jan 15) 220.0 lb
Goal Weight:180.0 lb
following: jsackfield's own diet
performance: gaining 0.3 lb a week

I have been a serious athlete up until I was 40. Life changed after that and I noticed I became more and more sedentary. Working all the time and not enjoying life. It is time to fix this pattern of destruction. With a recent hip replacement i had to find new ways to challenge myself. I have fallen in love with biking. So I am working out daily now and the new me will emerge shortly.

FatSecret member since: 22 Dec 10

jsackfield's Weight History

jsackfield's Latest Member Challenges

  Bike Away Challenge
status: Completed
ended: 17 Sep 12
view progress

jsackfield's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

Other Related Links


jsackfield's Recent Food & Exercise

jsackfield's Recent Activity

jsackfield's Own Activity

No recent activity.

jsackfield's Buddies

No recent activity.

Other Member Diet Recent Activity

474513 updated their Exercise Diary.
HCB supported MrsSynnn's Weigh In.
Penlan updated their Food Diary.
spiritspell supported Sugar Waffle's Journal Entry.
itsdre recorded a Weigh In at 152.2 lb.
Ver@ recorded a Weigh In at 166.2 lb.
Gastro Patient recorded a Weigh In at 180.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.