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jpeachy

Start Weight:	(21 Jan 13) 182.0 lb
Current Weight:	(31 Jan 13) 176.0 lb
Goal Weight:	145.0 lb

following: low calorie diet
performance: losing 4.6 lb a week

Busy RN Manager, moms, wife, grandma, friend. Love life and dreaming of wonderful years ahead. Looking to make lots of friends.

First Goal: Lose 30 lbs by September..... (accomplished 8/14/12)
Next Mini Goal: Weigh 160 by September 1st

2nd Mini Goal: Weigh 155 By September 15th 2012

3rd Mini Goal: Weigh 150 by September 30th

Final Goal Weigh 140 by November 1st.... New clothes will be my reward just before my sweet man and I celebrate our 5th Wedding Anniversary.

FatSecret member since: 30 Jul 10

jpeachy's Weight History

view jpeachy's complete history

jpeachy's latest member challenges

Healthier by Halloween --- 31 Pounds by the 31st

status:	Completed
ended:	22 Oct 12
view progress

200

Losing to Gain - 40lbs Down by End of September

status:	Completed
ended:	17 Sep 12
view progress

view all jpeachy's challenges

jpeachy's buddies

	HCB on diet HCB's own diet
	last weighin: steady

	hollipop on diet low-carb and walking!
	last weighin: gaining 0.9 lb a week

	rksoup on diet Atkins
	last weighin: losing 0.7 lb a week

	ProjectDropHoodie on diet Danielle's own diet
	last weighin: gaining 1.3 lb a week

view all jpeachy's buddies

jpeachy's cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

jpeachy's latest posts

I could use a buddy on here to share tips and motivation
Always looking for buddies on the same or similar path. My goal is a little more that that, as I am striving for 1-2 lbs per week. New pool being built now, and need to look at least so so in a suit.

June

posted 29 Jan 2012, 14:44

NEED HELP!
Huwana as Nativelady said, were all here together on the same journey. Welcome, and keep going. We will be here for you when we can.

posted 29 Jan 2012, 14:41

Hi. New to this but not new to the weight loss struggle
Surprised

Hello all, I totally agree with all the posts. And, I to agree having buddies even if just for encouragment sure helps. I sure know I can use the encouragment.

I am an RN Manager, with a wealth of medical knowledge after 20 years, yet seem to let my weight roller coster all the time.

Would love any new buddies looking for the same.

June Shock

posted 21 Jan 2012, 14:20

jpeachy has submitted 3 posts

jpeachy's journal

(2 comments)

21 January 2013

Time to start over. Hopefully this time for good.

on diet low calorie diet

(2 comments)

17 September 2012

Well..... over 3 lbs this week after only 1 lb last week..... Very happy. Getting so close to that goal of under 160.... 1 more challenge should put me ...

on diet low calorie diet losing 1.6 lb a week

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jpeachy's Recent Food & Exercise

	1 small whole tomato
	1 cup spina
	1 medium Red Delicious Apples
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Desk Work

view diet calendar

jpeachy's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40 Somethings to Lose more than 50 lbs.
We are a varied group seeking to support each other on this journey...join us if you like!

view all jpeachy's groups

jpeachy's Recent Activity

jpeachy's own activity

No recent activity.

jpeachy's Buddies

	hollipop commented on their journal.
	HCB updated their Exercise Diary.
	rksoup recorded a journal.

Other Member Diet Recent Activity

	charliejr84 updated their Food Diary.
	i_FIGHT recorded a weigh in at 204.0 lb.
	Spin55 recorded a weigh in at 205.7 lb.
	LURDORITA55 recorded a weigh in at 171.0 lb.
	fatboy09 recorded a weigh in at 185.0 lb.
	tallanole recorded a weigh in at 173.5 lb.
	jpendleton recorded a weigh in at 216.0 lb.
	DeSaenz26 recorded a weigh in at 137.0 lb.