jonwestbrock

Start Weight:(24 Nov 11) 254.0 lb
Current Weight:(14 Jan 13) 233.0 lb
Goal Weight:215.0 lb
following: jonwestbrock's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 06 Apr 10

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sweh updated their Exercise Diary.
Nashana Mosley recorded a Weigh In at 245.0 lb.
luluinaix updated their Food Diary.
Dickie1951 added etlive's Fried Cabbage & Sausage recipe to their cook book.
quietman482 recorded a Weigh In at 261.0 lb.
silky72 recorded a Weigh In at 133.0 lb.
wannabearound recorded a Journal Entry.
cavejohnson recorded a Weigh In at 170.7 lb.